I know there's a reason you're forcing a smile 我知道有你这是在强迫一个微笑的理由

You hide what you're feeling and you have for a while 你隐藏你的感觉和你有一段时间

I can tell that you're falling 我可以告诉你正在下降

And you feel that you can't go on 你觉得你不能去

But a new day is calling 但是，新的一天在呼唤

And you'll see that the feeling is gone 而且你会看到，感觉是走了

   

[CHORUS:] [合唱： ]

You know you're not the only one 你知道你不是唯一一个

Who has a lot to overcome 谁拥有了很多克服

And when the time has come then you move on 而当时间已经到来，那么你继续前进

'Cause you've been crying for too long “因为你一直在哭太久

Sometimes life is so unkind 有时候生活就是这么不厚道

But change is never a waste of time 但是，变化是永远不会浪费时间

   

I know how you're feeling, I've been there before 我知道你的感受，之前我去过那儿

The hurting is something much to strong to ignore 该伤害是不是更强烈的忽略

Don't be waiting for someone 不要等着别人

Who can take all your fear away 谁可以把你所有的恐惧远

When there's no one to listen 当没有人听

That is when you should not be afraid 这时候，你不应该害怕

   

[CHORUS] [合唱]

   

But change is never a waste... it's never a waste of time 但变化是从不浪费......它从来没有浪费时间