When the world is coming down on you 当世界即将降临于你

And your back's against the wall, 和你的背部的靠在墙上，

Change the glass that you've been looking through, 改变你一直在寻找透过玻璃，

It's really half full after all. 这真的是半满后所有。

   

If you feel like giving up, (giving up) 如果你觉得想放弃， （放弃）

If you feel you've had enough, 如果你觉得你已经受够了，

Let it go, 放手吧，

Don't you know 难道你不知道

You can come and kick the bottom out, (bottom out) 您可以来踢走出低谷， （触底反弹）

Stomp your feet, scream and shout, let it go, let it go. 跺跺脚，尖叫和呼喊，随它去吧，随它去吧。

   

It's bever quite as bad as you think it is, 这是贝沃，你认为这是很糟糕，

'Cause ev'ry bad day turns around. (round, round, round) [因为内心的每一次​​糟糕的一天转身。 （圆，圆，圆）

Forgive yourself for all the things you did, 原谅自己对你所做的事情，

The vertical man don't lay down. (down, down, down, down, down) 垂直的男人不放下。 （下来，下来，下来，下来，下来）

   

If you feel like giving up, (giving up) 如果你觉得想放弃， （放弃）

If you feel like you've had enough, 如果你觉得你已经受够了，

Let it go, 放手吧，

Don't you know 难道你不知道

Come on - kick the bottom out, (bottom out) 来吧 - 踢走出低谷， （见底）

Stomp your feet, scream and shout, let it go, let it go. 跺跺脚，尖叫和呼喊，随它去吧，随它去吧。

   

And when the sun comes shining through for you, 当太阳散发光彩的你，

You'll discover even rainbows have the blues. 你会发现，即使有彩虹的蓝调。

Yes, i know, it's not news to you, 是的，我知道，这不是新闻给你，

Am i getting through to you? 通过我会收到吗？

   

If you feel like giving up, 如果你想放弃的时候，

Don't you know, life is tough 难道你不知道，生活是艰难的

Let it go, don't you know? 随它去吧，你不知道吗？

Come on, kick the bottom out, 来吧，踢走出低谷，

Scream and shout, let it go, let it go. 尖叫和呼喊，随它去吧，随它去吧。

   

When you feel like giving up, (giving up) 当你想放弃的时候， （放弃）

When you feel like you've had enough, 当你觉得你已经受够了，

Let it go, let it go. 随它去吧，随它去吧。

   

Oo-oo, let it go, OO - OO ，随它去吧，

Oo-oo, let it go, OO - OO ，随它去吧，

Kick the bottom out, scream and shout. 踢走出低谷，尖叫和呼喊。

Oo-oo, let it go, OO - OO ，随它去吧，

Kick the bottom out, stomp your feet, scream and shout. (yeah, yeah, yeah) 踢走出低谷，跺跺脚，尖叫和呼喊。 （是啊，是啊，是啊）

Kick the bottom out, stomp your feet, scream and shout. (yeah, yeah, yeah) 踢走出低谷，跺跺脚，尖叫和呼喊。 （是啊，是啊，是啊）

Kick the bottom out, stomp your feet, scream and shout. (yeah, yeah, yeah) 踢走出低谷，跺跺脚，尖叫和呼喊。 （是啊，是啊，是啊）

Kick the bottom out, stomp your feet, scream and shout. (it's up to you) 踢走出低谷，跺跺脚，尖叫和呼喊。 （由你决定）

Kick the bottom out, 踢走出低谷，

Kick the bottom out, 踢走出低谷，

Kick the bottom out. 踢走出低谷。

   

Ah - 啊 -

   

Scream and shout! Oh! 尖叫和呼喊！哦！

(it's the vertical man - the vertical man- out!) （它是垂直的男人！ - 垂直MAN-出）

(it's the vertical man - the vertical man- out!) （它是垂直的男人！ - 垂直MAN-出）

(it's the vertical man - the vertical man- out!) （它是垂直的男人！ - 垂直MAN-出）

(it's the vertical man - the vertical man- out!) （它是垂直的男人！ - 垂直MAN-出）

(it's the vertical man - the vertical man- out!) （它是垂直的男人！ - 垂直MAN-出）

(it's the vertical man) （它是垂直的男人）

(out!) （出去！ ）