Well you can't eat, can't sleep down on the floor 好了，你不能吃，不能睡在地板上

Cause you never fell this hard before 因为硬之前，你永远不会跌这个

Now there's nothing in this world you want more than to be free 现在有没有在你想比是自由的世界

   

And you're lost somewhere, you swore you'd never go 而你失去了什么地方，你发誓你永远不会去

And the way back looks like a dead end road 而且回来的路上，看起来像一个死路一条

But with one step, one breath, one smile at a time 但随着一步到位，一口气，一个微笑一次

   

Let me get you out of here 让我带你离开这里

Wipe away all your tears 擦去他们一切的眼泪

Now you're safe in these arms of mine 现在，你是安全的，我这胳膊

I won't ever let you down 我永远不会让你失望

Your heart will start to come around 你的心脏开始恢复过来

We're gonna change your life 我们要改变你的生活

One sunrise at a time 一个日出时间

   

Well, you can't get rid of all his lies 嗯，你无法摆脱他的谎言

Thinkin' 'bout him all the time 想着回合他所有的时间

Can I be the reason you've got nothin' on your mind 我可以是你已经在你的心中一无所有“的原因

   

Oh, let me get you out of here 哦，让我带你离开这里

Wipe away all your tears 擦去他们一切的眼泪

Now you're safe in these arms of mine 现在，你是安全的，我这胳膊

I won't ever let you down 我永远不会让你失望

Your heart will start to come around 你的心脏开始恢复过来

We're gonna change your life 我们要改变你的生活

One sunrise at a time 一个日出时间

   

Let me hold you tight 让我抱紧你

All through the night 彻夜

Till you awake 直到你醒

Till all this pain 直到这一切痛苦

Is gone with yesterday (yesterday) 没有了昨天（昨天）

Gone with yesterday 飘昨天

   

Oh, let me get you out of here 哦，让我带你离开这里

   

Oh, I won't ever let you down 哦，我永远不会让你失望

Your heart will start to come around 你的心脏开始恢复过来

We're gonna change your life 我们要改变你的生活

One sunrise at a time 一个日出时间

Oh, one sunrise 呵呵，一是日出

At a time 同时