When a need can't be met 当需要得不到满足

When the table's been set 当表的设置

When you've outplaced your bet 当你outplaced你的赌注

When you cannot forget 当你不能忘记

When you fall fast asleep 当你酣睡

And when you're staring at me 而当你凝视着我

When the switch can't be found 当开关无法找到

You just wait to come back around 你就等着回来身边

   

Help me out, help me out of my head 帮助我，帮助我走出我的头

Cause I've been staying around this bed and that ain't me 因为我一直呆在解决这个床，这是不是我

I can't break it down, my faith is all that's left 我不能打破它，我的信念是所有剩下的

But faith don't feel that much when you're sleeping so far in 但信心不觉得多，当你在睡觉至今

In and out, in and out of my head 进出，进出我的头

   

You've crossed the line and now you're scared 你已经越过球门线，现在你害怕

All that's good's gone south of fair 所有这一切是很好走了公允南

Still, you stay in that tree house 不过，你留在那树屋

Your pride would dare not come down 你的骄傲谁敢不下来

And all your friends say, "Be smart." 和所有的朋友说， “要聪明。 ”

But your heart's feeling dumb 但是，你的心脏的感觉哑

Cuase your story's sticking out Cuase你的故事的伸出

Like a beat-up, sore thumb 就像一个破旧的，突兀

   

Help me out, help me out of my head 帮助我，帮助我走出我的头

Cause I've been staying around this bed and that ain't me 因为我一直呆在解决这个床，这是不是我

I can't break it down, my faith is all that's left 我不能打破它，我的信念是所有剩下的

But faith don't feel that much when you're sleeping so far in 但信心不觉得多，当你在睡觉至今

In and out, in and out 进出，进出

   

When you can't feel the sun 当你感觉不到阳光

Cause you feel old and more undone 因为你觉得自己老了，更百废待兴

And all your dreams say you're stuck 和你所有的梦想说，你就完蛋了

And well, you dream them way too much 很好，你这样的梦想他们太多

How a joke'll leave so fast 如何jokell离开得这么快

When a smile is out of gas 当微笑是没油了

What you'd give to turn around 你会给转身

To get one foot out, out of this town 为了得到一只脚出来，出来这个小镇

   

Help me out, help me out of my head 帮助我，帮助我走出我的头

Cause I've been staying around this bed and that ain't me 因为我一直呆在解决这个床，这是不是我

I can't break it down, my faith is all that's left 我不能打破它，我的信念是所有剩下的

But faith don't feel that much when you're sleeping so far in 但信心不觉得多，当你在睡觉至今

   

Help me out, help me out of my head 帮助我，帮助我走出我的头

Cause I've been staying around this bed and that ain't me 因为我一直呆在解决这个床，这是不是我

I can't break it down, my faith is all that's left 我不能打破它，我的信念是所有剩下的

But faith don't feel that much when you're sleeping so far in 但信心不觉得多，当你在睡觉至今

In and out, in and out 进出，进出

In and out of my head 在进出我的头