Say that your not afraid 说你不怕

Your just fine 你的就好了

Got it all figured out this time 得到了这一切想通了，这时候

All of the plans you made 所有你所做的计划

Will work out 将制定

Deep inside you have your doubts 在内心深处，你有你的疑惑

But your clinging to your pride 但是你的抱住你的骄傲

And you just don't know 而你只是不知道

Your free to let it go 你的自由，让他走

Cause even when it rains outside 因为即使在下雨的时候外面

There is light 有轻

Even when you cry all night 即使你哭了一夜

Your alright 你好吗

Even when you loose your way 甚至当你失去你的方向

You'll get through 您将获得通过

Cause there is someone watching over you 因为有一个人守护着你

Say you've been hurt before your afraid 说你以前你怕受到伤害

That you'll never love again 你永远不会再爱

And why should you take a chance just to fall 以及为什么你应该抓住机会只是下跌

But you'd rather build a wall 但你宁愿垒墙

Than believe that you are loved 比认为自己是被爱着

Open up your heart 打开你的心脏

Someone needs you as your are 有人需要你为你顷

I've been there 我去过那儿

At times I get scared 有时我会害怕

Its true 其真实

But I hold on to that 但我坚持到

I can't see 我看不到

Something inside of me 东西在我心里

And that's what give me strength to believe 而这正是给我力量去相信