It was a day to remember 这是一个值得纪念的日子

Twice as hard as long 加倍努力，只要

That was the day that I convinced myself 那是我说服自己这一天

That I found my god 我发现，我的上帝

   

I tip my cap and I step up í提示我的帽子，我加紧

I fix myself to the right ì修复自己的权利

I move right into the firing zone 我谨对进入发射区

And scream "drink or fight" 和尖叫“饮料或打”

It's just a matter of respect 这是尊重的问题而已

Or is that something I missed 或者是说一些我错过了

This ain't no peace train that you're jumping on 这是不是没有说你跳的和平列车

So shake my hand and shake it strong 所以我握手，并动摇它强

And everybody come along 和大家一起走

   

(am I) Long （我是）长

(am I) Strong （我是）强

(am I) Everybody come along （我是）大家一起走

(am I) Long （我是）长

(am I) Strong （我是）强

(am I) Everybody come along （我是）大家一起走

   

Sometimes I can't stop the shaking 有时候，我无法停止颤抖

At least I know I'm not dead 至少我知道我没死

I don't remember whose blood this is 我不记得他们的血液，这是

I've got a hammer inside my head 我有我的脑袋里一锤

   

I get up, I get put down 我得到了，我得到放下

And I don't even try 我什至不试试

I've burned a bridge, I've burned a whole town 我已经烧了桥，我已经烧了整个小镇

Cause I'm fortified 因为我强化

I tell the truth or just a gilded lie 我实话实说，或只是一个镀金的谎言

And then I charge like a bull with his balls tied 然后我嘱咐像他的球公牛追平

This ain't no peace train that you're jumping on 这是不是没有说你跳的和平列车

So shake my hand and shake it strong 所以我握手，并动摇它强

And everybody come along 和大家一起走

   

(am I) Long （我是）长

(am I) Strong （我是）强

(am I) Everybody come along （我是）大家一起走

(am I) Long （我是）长

(am I) Strong （我是）强

(am I) Everybody come along （我是）大家一起走

   

A heavy dose of reality 现实中的大剂量

With a side of piss and vinegar 用小便和醋的一面

A free drink at the bar and you'll take it 免费在酒吧喝一杯，你会接受它

   

So shake my hand and shake it strong 所以我握手，并动摇它强

And everybody come along 和大家一起走

   

(am I) Long （我是）长

(am I) Strong （我是）强

(am I) Everybody come along （我是）大家一起走

(am I) Long （我是）长

(am I) Strong （我是）强

(am I) Everybody come along （我是）大家一起走

   

A heavy dose of reality 现实中的大剂量

With a side of piss and vinegar 用小便和醋的一面

A swift kick in the ass and you'll take it à迅速踢屁股，你就会把它

Take it 把它