They say 他们说，

Get up out of that bed turn the lights on 让出了那床关灯上

Gotta try to forget where it went wrong 总得试着去忘记它出了问题

Don’t you beat yourself up asking questions 难道你不自责提问

Love’s gonna come your way again, oh 爱的会再次出现在你面前，呵呵

   

They say 他们说，

Step outside of your door let the light in 加强你的门外面透透光

You never really escape when you hide in 你永远当你真的躲逃

All I want is to be set free 所有我想要的是自由设置

From this pain that is haunting me 从这个疼痛是困扰我

   

Can you tell me how? 你能告诉我怎么样？

When I am looking down and all hope is over 当我往下看，所有的希望已经结束

Can you tell me how? 你能告诉我怎么样？

Ten million pieces of my heart to put back together 1000万个我的心脏将重新走到一起

If I could I’d take hold of myself 如果我能我会把握好自己

Pull me out of this living hell 救我脱离这人间地狱的

Can you tell me how? 你能告诉我怎么样？

Can you tell me how? 你能告诉我怎么样？

   

They say 他们说，

If you open your heart to the healing 如果你打开​​你的心脏的愈合

Time will take all those scars you’ve been wearing 时间将所有的伤痕你已经穿

Please don’t tell me how I should be feeling 请不要告诉我，我应该怎么会有​​感觉

I’m not sure I even want to try, oh 我不知道我什至想试试，呵呵

   

They say 他们说，

You just gotta let go and move on 只是你必须放手，继续前进

You’re only hurting yourself when you hold on 你只是在伤害自己，当你持有

All I want is to lose this pain 我想要的是失去这种痛苦

Every drop of it washed away, yeah 它的每一滴冲走，耶

   

Can you tell me how? 你能告诉我怎么样？

When I am looking down and all hope is over 当我往下看，所有的希望已经结束

Can you tell me how? 你能告诉我怎么样？

Ten million pieces of my heart to put back together 1000万个我的心脏将重新走到一起

If I could I’d take hold of myself 如果我能我会把握好自己

Pull me out of this living hell 救我脱离这人间地狱的

Can you tell me how? 你能告诉我怎么样？

Can you tell me how? 你能告诉我怎么样？

   

How do I leave this love behind, how? 我该如何离开这个爱的背后，怎么样？

Can you tell me how? 你能告诉我怎么样？