When the day is long, and the night, 当白天很长，黑夜，

The night is yours alone, 夜是你独自一人，

When you're sure you've had enough of this life, 当你确信你已经受够了这样的生活，

Well hang on 坚持住

Don't let yourself go, 不要让自己走，

'Cause everybody cries “引起大家的呼喊

And everybody hurts 每个人都疼

Sometimes 有时

   

Sometimes everything is wrong 有时候，一切都错了

Now it's time to sing along 现在是时候一起唱

Hold on, hold on, hold on 等一下，等一下，等一下

   

When your day is night alone, 当你的一天是晚上独自一人，

If you feel like letting go 如果你觉得放手

   

When you think you've had too much of this life, 当你认为你已经厌倦了这样的生活，

Well hang on 坚持住

   

'Cause everybody hurts. “原因大家都疼。

Take comfort in your friends 安慰你的朋友

Everybody hurts. 每个人都会受伤。

Don't throw your hand, Oh, no 不要把你的手，哦，不

Don't throw your hand 不要把你的手

If you feel like you're alone, 如果你觉得你是独自一人，

No, no, no, you are not alone 不，不，不，你并不孤单

   

If you're on your own in this life, 如果你对自己的这辈子，

The days and nights are long, 天夜长，

When you think you've had too much of this life 当你认为你已经厌倦了这样的生活

To hang on 挂

   

Well, everybody hurts sometimes, 好了，大家有时会疼，

Everybody cries. 每个人都会哭。

And everybody hurts 每个人都疼

Sometimes 有时

And everybody hurts sometimes. 和大家有时会疼。

So, hold on, hold on, hold on, hold on, hold on, hold on, hold on, hold on 所以，坚持住，坚持住，坚持住，坚持住，坚持住，坚持住，坚持住，坚持住

Everybody hurts. 每个人都会受伤。

You are not alone 你并不孤单