Ahh lovely day…… 啊可爱的一天......

   

I never really thought of myself as a complex man, 我从来没有认为自己是一个复杂的人，

Or as someone who was really that hard to understand. 或有人谁是真的很难理解。

But it would hardly take a genius to realize 但它几乎不会需要一个天才来实现

That I’ve always been a lot too arrogant and a little too f$%kin Ewise 我一直是一个很大太傲慢，太有点过F $ ％健Ewise

That was a combination that made folks feel duty bound, 这是使人们感到有责任相结合，

To do whatever they could to try and shoot me down. 做任何他们可以尝试拍我失望。

To head off some of the things I might possibly say, 为了阻止一些事情，我有可能会说，

And see if they couldn’t take some of my pride away. 看看他们不能把我的一些骄傲了。

To bring me disappointment and teach me to fear it 给我带来的失望和教我害怕它

Obviously these are folks that just didn’t have no spirit 显然，这些都是只是没有任何人的精神

Spirits say 灵说

   

[Chorus] [合唱]

Don’t give up (spirits say don’t give up) 不要放弃（灵说，不要放弃）

Yes it’s time to stop your fallin Ebr /> 是的，它的时间来停止你的坠落EBR / >

You’ve been down long enough 你已经倒够长

Can’t you hear the spirits callin Ebr /> 你能听到呼唤的精神EBR / >

Yes it’s the spirits 是的，它是精神

Can’t you hear iiiiiit 你有没有听到iiiiiit

Callin Eyour name [x2] 呼唤Eyour名[X2]

Yeah talkin Ebout spiriiiiiiiiiiits heh 是的说话Ebout spiriiiiiiiiiiits嘿嘿

   

There are people whose lives are so far of the track 有些人的生命是如此的远轨道

That what they like best about life is stabbing Ebrothers in the back 这是他们最喜欢的生活是刺向Ebrothers在后面

And I was obviously too blind and probably too weak 而我显然太盲目，可能太弱

To see who was responsible for my losing streak 看看谁是负责我连败

The best way to explain it is to say simply because 解释它的最好办法是说仅仅是因为

I was looking around outside and the truth is I was 我环顾四周之外，真理是我

the one. So I got locked into all of the analysis 所述一个。所以我就锁定在所有的分析

And found myself locked into a kind of paralysis 发现自己被锁定在一种麻痹

And something was calling and I almost didn’t hear it 有什么东西在呼唤我几乎没听到

But I spent a lot of time being blessed by the spirits 但我花了很多时间被祝福的灵魂

They keep saying 他们一直说

   

[Chorus] [合唱]

   

I didn’t matter if it was a child or and adult 我没有问题，如果是儿童或成人，并

There was absolutely no-one that I could not insult. 这里是绝对没有人，我不能侮辱。

So that I could isolate myself somewhere off to the side 这样我就可以找出自己的地方到一边

And continue to juggle all the possible whys 并继续玩弄所有可能的个为什么

The warmth I wanted to generate so well 温暖我想产生这么好

Had turned into a frozen hell 已经变成了冰冻的地狱

And the discouraging injustices I felt 而令人沮丧的不公正，我觉得

Had pinned me somewhere inside a drug infested cell 寄托了我的地方药物出没细胞内

Where those who told didn’t know and those who knew didn’t tell 如果这些是谁告诉不知道，谁知道那些没告诉

And “I could continue to feel sorry for my self E[echo of “”] 和“我可以继续觉得对不起我的自我E [回声”“]

And then I heard 然后我听到

   

[Chorus] [合唱]

   

Ain’t no way overnight to turn your life around 是不是没有办法一夜之间改变你的生活

And this ain’t the conversation of someone that never falls back down 这不是一个人的谈话，从来没有回落下来

But no matter how long you’ve been on trial 但无论你已经试行多久

With the days and weeks of self denial 随着自我否定的几天和几周

And no matter how many times you’ve tried to make it 不管你有多少次试图使它

And found out that right then you just couldn’t take it 并发现正确的，那么你就是无法把它

If you are looking for a looser who found strength and success 如果你正在寻找一个更宽松的谁发现的力量和成功

Remember the spirit of Brother Malcolm X 还记得兄弟马尔科姆X的精神

And know that you can leave all your mistakes behind 并且知道你可以离开你所有的错误的背后

The day that you “really make up your mind E[echo of “”] 这一天，你“真的让你的心E [回声”“]

Come on brother… come on up 来吧兄弟...加油了

Stand on up and say… 站立起来，说...

   

[Chorus] [合唱]