就寝的

Here are several things you can do to establish a bedtime routine.

这里有几件事，你可以做的建立一个就寝时间的例行公事。

They might make you drowsy but may cause you to sleep fitfully rather than more deeply and restfully.

就寝前避免饮酒和大餐，这虽可能使你昏昏欲睡，但那是种断断续续的浅睡，而不是深度、充分得以休息的睡眠。2。

We try to give our kids a clean home, clean clothes, and a modicum of attention.

在就寝前，我们中百分之六十的人仍然在做一些琐碎的家常杂务。

I established the habit of bedtime reading after I read Osler's biography.

我坚持这个就寝时间阅读的习惯是在读了Osler的传记之后。

Every morning, in the new happy to wake up, toiletry have become interesting; Every night, the joy in the new bedtime, washing have become meaningful.

每天清晨，在新的快乐中醒来，梳妆都变得有意思；每天晚上，在新的喜悦中就寝，洗漱都变得有意义了。

Gaus, from the southwestern Jessore district, said he enjoyed the tranquillity of his tree house so much he had even taken to eating meals and sleeping there sometimes.

来自哲索尔区的高斯表示，他是如此享受木屋的宁静，甚至有时会在那里用餐就寝。

"That might not sound like a lot but it means that you're not quite as sleepy on Sunday night at the normal bedtime and you'll be much sleepier the next day," Prof Lack said.

&一个晚上的测试可能不说明问题，但是它意味着如果你不是按平时的就寝时间沉睡，你会在第二天非常困。&教授Lack说。

Bedtimes have to have regulation Want feel sleepy better, the best method be to keep a the sleep timetable which have regulation.

就寝时间要有规律要想睡得更好，最好的方法是保持一个有规律的睡眠时间表。

One evening, after the household had gone to sleep, Jane was aroused by the smell of smoke - to find Mr. Rochester's bed on fire.

一个晚上，在家庭已经就寝之后，烟的气味引起了简-发现罗贾斯特先生的床著火。

The White House staff was getting used to a first family that kept longer, and later, hours.

白宫的工作人员也在适应一个工作时间长、就寝时间晚的第一家庭。

Cynanchum Lingtai apricot production in the average weight 65 grams, the brightly-colored fruit, juicy rich, sweet-sour taste, sweet from the nucleolus, when the late Qing Dynasty famous Shaanxi, Gansu provinces, the Qing imperial court Tongzhi tribute for years.

灵台生产的牛心杏平均单果重65克，果实色泽鲜艳，汁多味浓，甜酸适口，离核仁甜，清末时就驰名陕、甘两省，清同治年间曾为朝廷贡品。

Chenopodium album,Solanum nigrum, and Amaranthus retroflexus were very susceptible to the herbicides. Polygonum persicaria and Abutilon theophrasti were relatively less susceptible to the herbicides, and Lycopersicon esculentum was not susceptible to it. The relationship between reduction rates of weed biomass and PPM values of weed leaves 2,4, and 6 days after treatment was established.

供试的6种杂草对该混剂的敏感性存在显著差异：红心藜Chenopodium album、龙葵Solanum nigrum和反枝苋Amaranthus retroflexus对该混剂最敏感，ED90值分别为47.65、71.67和29.17g/hm2；春蓼Polygonum persicaria和苘麻Abutilon theophrasti敏感，ED90值分别为96.91、114.20g/hm2；而番茄不敏感。