冥想

If you really want to practice Buddhist meditation, you must study this text.

如果你真想练习佛教的冥想，你应该去学习这个文本。

Do you really want to know what is meditation and concentration?

你真的想要知道什么是冥想和专注吗？

Now, he wants to know what is the difference between concentration...

现在，他想要知道专注与冥想。。。

You might want an exercise mat if you plan to take on the more challenging positions (if you feel more focused doing so, and if the contortionist in you is screaming for release).

如果你计划进行更有挑战的姿势你话，可能想要一个练习垫。（如果你感到更专注如进行冥想，如果你身体里的扭转细胞急需放松的话）。

I sat, a model of patience, trying to attract his absorbed attention from its engrossing speculation

我坐着，象一个有耐心的模范似的，想把他那全神贯注的注意力从它那一心一意的冥想中牵引出来。

In order to meditate you must follow a system, a method...

要想冥想，你必须按照一个制度、一种方法。。。

Each morning at nine o'clock all the students gathered in the Great Room for a metaphysical warm-up in preparation for the day. Fifty-three children, ranging in age from three to seven years, sat on child-sized colorful chairs or in sun-flooded patterns on the thick carpet. Each bright face was illuminated by positive thoughts and feelings as he or she eagerly anticipated the morning's songs, meditations and exploration into yet another metaphysical cranny of the mind.

每天早晨九点钟，全体学生都在大教室里集合，开始冥想练习，为当天的课程做准备。53个三到七岁不等的学生坐在五彩的儿童椅上，或坐在布满灿烂阳光图案的厚地毯上，急切地期待着早晨的颂歌、冥想和对心灵角落的哲学探索，积极向上的思想和情绪照亮了每一张欢愉的脸庞。

Humans were once cognoscente of how to focus the energy flow for the maintenance of one's health and well being.(See " Synthesis Meditation " and " Elements Meditation " for more information.) The Grand Master humans with the large heads in particular that were seeded upon earth some 50,000 years ago from Sirius (200,000 human years) understood the energetic dynamics of their own fields.

人类曾经对如何聚焦能量流以维系健康与良好状态的过程很在行（更多信息请看合成冥想和元素冥想）。5万年（20万人类年）前从天狼星播种到地球上的大头颅人类大师，尤其懂得他们自身能量场的机制。

Over the past 4 decades scientists have found many hints that transcendental meditation--the most widely used meditation technique--can confer a variety of health benefits.

在过去的40年里，科学家发现有很多线索都表明超自然的冥想——这种呗广泛应用的冥想技术能够给健康带来很多的益处。

Anderson's most recent findings reinforce an earlier study that found Transcendental Meditation produces a statistically significant reduction in high blood pressure that was not found with other forms of relaxation, meditation, biofeedback or stress management.

安德森的最近期的调查结果，加强早先的研究发现，先验冥想所产生的统计显着降低血压高的压力，未发现与其他形式的放松，冥想，生物反馈或压力管理。

Methods: Five patients with parkinsonism or dystonia were assigned to general anesthesia using an modified endotracheal tube.

本实验依照人体实验之相关规定进行，五位患有帕金森氏症或肌张力异常的病人接受神经立体定位手术。

If you can benefit from this book, it is our honour.

如果您能从本书获益，这将是我们的荣幸。