仰卧起坐

Good idea. I'd suggest you do some crunches too.

好主意。我建议你做做仰卧起坐。

He often does crunches to make himself look well.

他经常做仰卧起坐以使自己看起来很好。

Are you finished with your crunches becausyou want to run?

你不做仰卧起坐是想跑步吗？

Have you been keeping up with your daily crunches and sit-ups?

你有没有跟上您的每日紧缩和仰卧起坐？

Just be sure that you focus on calorie-burning exercises, rather than sit-ups or crunches.

你只要确定你做的是燃烧卡路里的运动，而不是仰卧起坐。

Everyday I need to do two hundred crunches to flatten my ads.

我每天得做两百次仰卧起坐来消除我的肚腩。

B Everyday I do hundreds of crunches to flatten my abs.

我每天做仰卧起坐数百次，就是想打平我的肚腩。

Everyday I do hundreds of crunches to flatten my abs.

我每天做仰卧起坐数百次，就是想打平我的肚腩。

Paolo Maldini and Co. had the usual warm-up among the low hurdles and then went on with abdominals and dorsals sit-ups.

马尔蒂尼和队员们在低栏间做了普通的热身运动，随后做了一些仰卧起坐。

The results showed that in the exercise group had significant improvements in BMD of L2-4, number of sit-ups and push-ups in one minute, strength and knee extensors, and maximal oxygen consumption after 24 weeks, while decreases in strength of knee extensors and endurance of trunk flexors.

所有的受试者在研究期间均不得改变其药物、饮食或生活型态，并在24 周的前、复接受躯干肌和膝伸肌之肌力与耐力、一分钟仰卧起坐和伏地挺身、身龙组成、最大摄氧量以及三处骨密度 L2-4股骨头和远端股骨）的测量结果显示两组间在L2 -4 骨密度

What are your goals and strategies for growth?

你的成长目标和策略是什么？

And unto the angel of the church in Sardis write; These things saith he that hath the seven irits of God, and the seven star I know thy works, that thou hast a name that thou livest, and art dead.

3：1 你要写信给撒狄教会的使者，说，那有神的七灵和七星的，说，我知道你的行为，按名你是活的，其实是死的。