仰卧起坐

In the morning, he exercised strenuously, pushing himself through sixty sit-ups and a variety of stretching exercises for the legs and back that Wayland had shown him in Barbados.

早晨他进行了高强度锻炼，做六十个仰卧起坐，并且做了一套腿部和背部的伸展运动，这是在巴巴多斯的时候韦兰德教他的。

I like sport, everyday metropolis ran is controlled half hours, a few more adscititious other sport, for instance: Sit-ups, dumbbell.

我喜欢运动，天天都会跑步半小时左右，外加一些其他的运动，比如：仰卧起坐、哑铃等。

I need do two hundred sit-ups everyday in order to minish my belly.

我每天得做两百次仰卧起坐来消除我的肚腩。

I must do two hundreds sit-up excises to minish my belly.

我每天得做两百次仰卧起坐来消除我的肚腩。

Everyday, I should do two hundreds sit-up excise to minish my belly in fact I never do like that .?

我每天得做两百次仰卧起坐来消除我的肚腩。

The main effect of sit-ups is to enhance abdominal sarcous power.

仰卧起坐的主要作用是增强腹部肌肉的力量。

I must sit-up two hundrud time per day to smallen my belly.

我每天得做两百次仰卧起坐来消除我的肚腩。

I need to do 200 crunches everyday to get rid of my spare tire.

我每天得做两百次仰卧起坐来消除我的肚腩。

Are you finished with your crunches because you want to run?

你做完仰卧起坐，是想跑步吗？

This morning,when I was in the yard doing crunches...

今早 在操场上做仰卧起坐的时候。。。

What are your goals and strategies for growth?

你的成长目标和策略是什么？

And unto the angel of the church in Sardis write; These things saith he that hath the seven irits of God, and the seven star I know thy works, that thou hast a name that thou livest, and art dead.

3：1 你要写信给撒狄教会的使者，说，那有神的七灵和七星的，说，我知道你的行为，按名你是活的，其实是死的。