[Verse 1:] [诗歌1 ： ]

I'm watching you run 我看你跑

Run from the sidelines 从场边跑

   

Take in a breath 采取了一口气

Fill in your lungs 在你的肺部填写

Keeping you alive 让你活着

   

No fear 无惧

I'll your eyes 我将你的眼睛

I'll be a lifeline 我会是一条生命线

   

And if I can be 如果我可以

I'll be your strength 我会成为你的力量

And it won't be long now 它不会很长，现在

   

[Chorus:] [合唱： ]

Head up, head up 头，头抬起

Keep holding, holding 继续持有，持有

Your head up, head up 你的头，头抬起

Keep holding, holding 继续持有，持有

   

[Verse 2:] [诗2： ]

If you can see 如果你能看到

And you believe 而且你相信

Why are you so scared 你为什么这么害怕

   

But if you don't care 但是，如果你不在乎

Then why are we here 那么，为什么我们在这里

And what do you have left 那么，你已经离开

   

[Chorus] [合唱]

   

[Bridge:] [桥： ]

Don't you take another step 难道你不采取另一个步骤

Away from here 离开这里

I would go anywhere with you 我会和你一起去任何地方

What a lie 什么是谎言

   

I'll break down 我会打破

But you will never see 但你永远不会看到

Tell me, are you happy? 告诉我，你快乐吗？

Are you really happy? 你真的幸福吗？

   

Stay under the tide 留在潮下

Stay in my eyeline 留在我的视线

Looking ahead, there is a chance 展望未来，有机会的话

Wherever it all ends 只要这一切结束

   

[Chorus:] [合唱： ]

Head up, head up 头，头抬起

And stay strong 而强留

Holding your head up, head up 抱着你的头，头抬起

Keep holding, holding 继续持有，持有