It's a nice day for a swim 这是一个美好的一天游泳

Tie the weights around my feet and stumble in 绑我的脚的权重，并在蹒跚

And dare the tide to turn 敢于潮开启

   

I've been waiting here so long 我一直在这里等这么久

Hoping the answers would just somehow come along 希望答案会不知怎么竟一起走

It takes time to learn 这需要时间来学习

But I've got no more time to burn 不过，我没有更多的时间来燃烧

   

My arms feel stronger now than ever before 我的胳膊现在感觉强于以往

My eyes see far beyond the tide 我的眼睛看到的远远超出潮

The only sure way to lose 唯一肯定的方式输

Is being afraid to choose 是害怕选择

So just decide 所以才决定

Just decide 刚刚决定

   

It started somewhere in my chest 它开始在我的胸口的地方

I rest for daily work then work for daily rest 我休息的日常工作，然后在休息日工作

But not any more 但没有任何更多

I left that with my clothes back on the shore 我离开了我的衣服放回岸边

   

My arms feel stronger now than ever before 我的胳膊现在感觉强于以往

My eyes see far beyond the tide 我的眼睛看到的远远超出潮

The only sure way to lose 唯一肯定的方式输

Is being afraid to choose 是害怕选择

So just decide 所以才决定

Just decide 刚刚决定

   

Get over, get over, before they drag you under 找过，得到过，他们会把你之前下

Get over, get over, before they drag you under 找过，得到过，他们会把你之前下

Get over, get over, before they drag you under 找过，得到过，他们会把你之前下

Get over, get over, go on and take one step 克服，克服，去和走一步

Before that step is taken for you 而在此之前的步骤是否已经被你

   

My arms feel stronger now than ever before 我的胳膊现在感觉强于以往

My eyes see far beyond the tide 我的眼睛看到的远远超出潮

The only sure way to lose 唯一肯定的方式输

Is being afraid to choose 是害怕选择

So just decide 所以才决定

Just decide 刚刚决定

   

My arms feel stronger now than ever before 我的胳膊现在感觉强于以往

My eyes see far beyond the tide 我的眼睛看到的远远超出潮

The only sure way to lose 唯一肯定的方式输

Is being afraid to choose 是害怕选择

So just decide 所以才决定

Just decide 刚刚决定

   

It's a nice day for a swim... 这是一个美好的一天游泳...