Standing in the shadows 站在阴影里

Can sure get lonely 可以肯定感到孤独

You got no reason to hide 你有没有理由掩盖

There's something deep inside 有内心深处的东西

Saying let it go 他说让他走

   

Listen to your heart beat 倾听你的心脏跳动

It's trying to tell you 它想告诉你

This is not a fantasy dream 这不是天方夜谭的梦想

All that you feel is real 所有你的感觉是真实的

It's time to let it flow 现在是时候让它流

   

It's time to face the music and dance 现在是时候来面对音乐和舞蹈

It's time to let life hear your song 现在是时候让生命听你的歌

It's time to face the music and dance 现在是时候来面对音乐和舞蹈

You've been on the shelf too long 你已经在货架太久

   

So slip off your shoes 所以防滑脱鞋

And let down your hair 让您的头发

Flow with the feeling in the air 与空气中的感觉流

It's time to face the music and dance, dance 现在是时候来面对音乐和舞蹈，舞蹈

   

Whirling and twirling 旋转和捻转

You sparkle and shine 你闪耀和光泽

And light up the night ，照亮黑夜

   

And once you start moving 一旦你开始移动

You'll find that the music 你会发现音乐

Fits you just right 适合你恰到好处

It fits you just right 它适合你恰到好处