[Chorus One: repeat 2X] [合唱一：重复2倍]

To all my fellas that's down and doin time right now (right now) 我所有的小伙子们这是下来的时间干什么，现在（现在）

Hold on, stay strong (stay strong) 慢着，强留（留强）

I see you when you touch down (touch down) 我看到你的时候你降落（降落）

I see you when you come home (come home) 我看到你的时候，你回家（回家）

   

[Chorus Two: repeat 2X] [合唱二：重复2倍]

I hope you get this kite, write back man (write back man) 我希望你得到这个风筝，写回的人（回写人）

Hit me right back man, write back (write back) 我打右后卫的人，写回（回写）

Hit me right back man, write back (write back) 我打右后卫的人，写回（回写）

Hit me right back man, write back (write back) 我打右后卫的人，写回（回写）

   

[E-40] [E - 40 ]

They say that it's 他们说，这是

easy to fall but it's (but what) harder to get back up (get back up) 容易跌倒，但它（但）更难备份（重新站起来）

Stand tall through it all player don't give up (don't give up) 通过它巍然屹立所有球员不放弃（不放弃）

Like Richie Rich said back in the day was true 像里奇富说，在当天回是真的

They can take you from the game but not the game from you 他们可以把你从游戏而不是游戏的你

"Tired of Bein' Stepped On," crept on (crept on) “厌倦了贝因美”踩“蹑手蹑脚的（悄悄的）

Waitin to get yo' fifteen minutes on the phone (on the phone) 倒底得到哟十五分钟电话（手机上）

I see you when you touch down (touch down) 我看到你的时候你降落（降落）

I see you when you come home, hold on (hold on) 我看到你的时候，你回家的时候，坚持（坚持）

To all of my fellas up in jail that's in there gettin swell 我所有的小伙子们在监狱那是在那里刚开膨胀

That ordered my music, bought my music through music-by-mail 下令我的音乐，通过音乐通过邮件买了我的音乐

We still out here doin it, we ridin Buick LeSabres 我们仍然在这里干什么呢，我们坐车别克LeSabres

and puttin dubs on them bitches, they callin 'em scrapers 和puttin配音对他们骂，他们呼唤时间刮刀

I'm tryin to keep it as real as I can man (can man) 我试着让它成为现实，我可以MAN（可以MAN）

You know I came in top ten on the SoundScan (on the SoundScan) 你知道我排在十大上SoundScan的（在SoundScan统计）

I probably woulda came in bigger but them bootleggers 我大概的woulda进来大，但他们走私犯

and that internet shit be fuckin off a nigga 和互联网狗屎被关闭他妈的黑鬼

   

[Chorus One] [合唱一]

   

[E-40] [E - 40 ]

I'm muh-uh, makin spread, life's a factor (life's a factor) 我MUH ，嗯，做个普及，人生的一个因素（生命是一个因素）

Tuna mayonnaise oysters needles and crackers (and crackers) 金枪鱼蛋黄酱牡蛎针和饼干（饼干和）

Liftin water bags and doin them calisthenics (calisthenics) Liftin水袋和他们干什么健美操（课间操）

No more beef and pork, just chicken turkey fish and lettuce 没有更多的牛肉，猪肉，鸡肉只火鸡鱼和生菜

I heard you're hella swoll and you cut your hair 我听说你在海拉swoll ，你把头发剪

They tell me that you're benchin almost 500 up in thayr (up in thayr) 他们告诉我，你是本情几乎500在thayr （在thayr ）

I see you when you touch down (touch down) 我看到你的时候你降落（降落）

I see you when you come home, stay strong (stay strong) 我看到你的时候，你回家的时候，强留（留强）

I ain't Cristal'd out, I still be drinkin Cook's 我是不是Cristald了，我仍然会喝库克

Today I gave yo' momma some money to put it on yo' book (on yo' book) 今天笔者就给溜溜的妈妈一些钱，把它放在哟书（哟书）

Oh and I forgot to tell you too 哦，我忘了告诉你太多

Congratulations on yo' newborn boy, he look just like you (just like you) 哟新生男婴祝贺，他看起来就像你（就像你）

The turf is still boomin, right now it's quiet and sober (sober) 草皮依然繁荣的背后，现在它的宁静和清醒（清醒）

You wouldn't believe the niggaz that's rollin over (rollin over) 你不会相信的兄弟们这是在罗林（罗林以上）

I know that you're happy for me I'm doin my thang 我知道你是为我高兴，我干什么我的唐卡

Tomorrow I'ma shoot you some pictures cause they mean everything 明天我是你拍一些照片的原因，他们就是我的一切

   

[Chorus One + Chorus Two] [合唱一+合唱二]

   

[E-40] [E - 40 ]

Dedicated to all the incarcerated soldiers across America (that's right) 致力于为全美所有被关押的士兵（这是正确的）

E-Figgadel man got your back man like a masseuse trust that 电子Figgadel的人得到了你的背部的男人像一个女按摩师信任

(Like a chiropractor) In real life (in real life) （像按摩师）在现实生活中（在现实生活中）

Y'all stay strong mayne (fo' shiggedy) 你们都强留梅恩（ FO shiggedy ）

All my folks doin life (that's right) stay strong 我所有的乡亲干什么生活（这是正确的）强留

(Stay strong baby keep your head up) （强留宝宝保持你的头）

All my folks that'll be out with the hurry-up-ness (uh-huh) 我所有的乡亲会出在匆忙行动岬（嗯）

Get out and get your life together baby it's naythun 走出去，让你的生活在一起的宝宝是naythun

(It's naythun pimpin it's naythun) （这是naythun潘潘它naythun ）

We gon' make it happen baby (that's real, f'real life, fa-shiggadel) 我们会去做到这一点的宝宝（这是真实的， freal生活， FA- shiggadel ）

Trust that (E-40 ain't forgot about you baby) 相信（E - 40是不是忘了你，宝贝）

100 (100) 100 （100）