You're not tough enough 你不够严厉

You're not tough enough to lead 你不够强硬导致

You better stand for something 你最好是要有信念

Or else you'll fall for anything 否则，你会爱上什么

You're not good enough 你不够好

You are way out of your league 您是出路的联赛

You have heard these words a thousand times 你听说过这句话一千倍

So what do you believe 那么，你认为

   

Hold your head up 抬起你的头

Hold your head up high 抬起你的头高

Where no one can bring it down 如果没有人能够把它放下

Hold your head up 抬起你的头

Hold your head up high 抬起你的头高

Don't you foul up now 你不要犯规了

   

Swimming in a sea of insecurities 游泳不安全的海洋

I know it's hard to keep breathing 我知道这是很难保持呼吸

Can you rise above the flood of flaws only you can see 你可以上升的洪水上面的瑕疵只有你能看到

Hold your head up high for me 保持你的头给我

   

Are you strong enough? 你够坚强吗？

Are you strong enough to lead? 您是否强大到足以导致？

And all behind you and the voice inside 而你的声音在里面一切的背后

Keeps telling you your weak 不断告诉你你的弱点

Are you crumbling? 你摇摇欲坠？

Are you crumbling beneath? 你摇摇欲坠之下？

Made up all your dreams of everything 一切由你所有的梦想

They told you you can't be 他们告诉你，你不能

   

Hold your head up 抬起你的头

Hold your head up high 抬起你的头高

Where no one can bring it down 如果没有人能够把它放下

Hold your head up 抬起你的头

Hold your head up high 抬起你的头高

Don't you foul up now 你不要犯规了

   

Swimming in a sea of insecurities 游泳不安全的海洋

I know it's hard to keep breathing 我知道这是很难保持呼吸

Can you rise above the flood of flaws only you can see 你可以上升的洪水上面的瑕疵只有你能看到

Hold your head up high for me 保持你的头给我

Hold your head up high for me 保持你的头给我

   

No one can claim to be perfect 没有人可以称得上是完美的

And if they do it's a lie 如果他们这样做这是一个谎言

So if you think it's worth it 所以，如果你觉得这是值得的

Go on, go on and reach for the sky 去吧，去和能飞上蓝天

   

Hold your head up 抬起你的头

Hold your head up high 抬起你的头高

Where no one can bring it down 如果没有人能够把它放下

Hold your head up 抬起你的头

Hold your head up high 抬起你的头高

Don't you foul up 难道你犯规了

   

Hold your head up 抬起你的头

Hold your head up high 抬起你的头高

Where no one can bring it down 如果没有人能够把它放下

Hold your head up 抬起你的头

Hold your head up high 抬起你的头高

Don't you foul up now 你不要犯规了

   

Swimming in a sea of insecurities 游泳不安全的海洋

I know it's hard to keep breathing 我知道这是很难保持呼吸

Can you rise above the flood of flaws only you can see 你可以上升的洪水上面的瑕疵只有你能看到

Hold your head up high for me 保持你的头给我

Hold your head up high for me 保持你的头给我