(Do be de do, do be de do do do （不要是去干什么，是去这样做这样

Do be de do da do da, do da do da do) 难道是去做到哒哒做，做哒哒做不）

   

When life has got you down, 当生活已经得到了你了，

And everything about it makes you blue, 而关于它的一切让你的蓝色，

Pick up, keep moving on, 拿起，继续前进，

'Cause that's the very best thing you can do 因为这是最好的事情可以做

Say hey Woz whatever this is... it's alright. 说嘿沃兹不管这是......这是正常的。

Hey John this too shall pass, 嘿，约翰这一切都会过去，

It's a season in your life, yeah... yeah 这是你生命中的一个赛季，是啊是啊......

   

Well I'm kicking down the back streets 嗯，我踢倒后街

And people want to break my stride 而人们想打破我的脚步

Everyone has a time when they lose their pride 每个人都有当他们失去了自己的骄傲时刻

But when I'm old and in my chair, 但是，当我老了，我的椅子，

Thinking back... looking back, 遥想......回头看，

What will I remember? 怎么会记得？

All the good times... they were alright 所有美好的时光......他们是正常的

   

(Do be de do, do be de do do do （不要是去干什么，是去这样做这样

Do be de do da do da, do da do da do) 难道是去做到哒哒做，做哒哒做不）

   

When every morning brings, 当每天早上带来的，

A struggle just to get up from the bed, 斗争刚刚从床上爬起来，

Say hey man whatever this is... it's alright. 嘿，说什么的人，这是......这是正常的。

Hey man this too shall pass, 嗨，老兄这一切都会过去，

It's a lesson in your life, yeah... yeah 这是你生命中的教训，是啊是啊......

   

Well I'm kicking down the back streets 嗯，我踢倒后街

And people want to break my stride 而人们想打破我的脚步

Everyone has a time when they lose their pride 每个人都有当他们失去了自己的骄傲时刻

But when I'm old and in my chair, 但是，当我老了，我的椅子，

Thinking back, looking back, 抚今追昔，回首往事，

What will I remember? 怎么会记得？

All the good times... they were alright 所有美好的时光......他们是正常的

   

(Do do do...) （做这样做...）