When the day is long and the night, the night is yours alone, 当白天很长，夜晚，夜晚是你独自一人，

When you're sure you've had enough of this life, well hang on. 当你确信你已经受够了这样的生活，坚持住。

Don't let yourself go, everybody cries and everybody hurts sometimes. 不要让自己走，每个人都会哭，有时每个人都会受伤。

   

Sometimes everything is wrong. Now it's time to sing along. 有时候，一切都错了。现在是时候一起唱。

When your day is night alone, (hold on, hold on) 当你的一天是晚上独自一人， （挺住，挺住）

If you feel like letting go, (hold on) 如果你觉得自己不放， （坚持）

When you think you've had too much of this life, well hang on. 当你认为你已经厌倦了这样的生活，坚持住。

   

Everybody hurts. Take comfort in your friends. 每个人都会受伤。放轻松，你的朋友。

Everybody hurts. Don't throw your hand. Oh, no. Don't throw your hand. 每个人都会受伤。不要把你的手。哦，不。不要把你的手。

If you feel like you're alone, no, no, no, you are not alone 如果你觉得你是独自一人，不，不，不，你并不孤单

   

If you're on your own in this life, the days and nights are long, 如果你对自己的这一生，日子夜长，

When you think you've had too much of this life to hang on. 当你认为你已经厌倦了这样的生活挂在。

   

Well, everybody hurts sometimes, 好了，大家有时会疼，

Everybody cries. And everybody hurts sometimes. 每个人都会哭。和大家有时会疼。

And everybody hurts sometimes. So, hold on, hold on. 和大家有时会疼。所以，坚持住，坚持住。

Hold on, hold on. Hold on, hold on. Hold on, hold on. 等一下，坚持住。等一下，坚持住。等一下，坚持住。

[Repeat & fade] [重复及褪色]

(Everybody hurts. You are not alone.) （每个人都疼，你并不孤单。 ）