Go 去

Run away 逃跑

In Distress 遇险

Try To Hide 试图隐藏

From What's Creeping And Crawling And Stabbing Within 从什么是匍匐和爬行刺向以内

Try To Deny 试图否认

The Turmoil Inside 该内部动荡

If You Fight Yourself Hard Enough You'll Never Win 如果你打你自己够硬你永远不会赢

Any Ounce Of Serenity 宁静的任何盎司

Or A Calm Hope At Best 或A平静的希望在最好的

(Or A Calm Hope At Best) （或者平静的希望最好）

Can leave you heaving on the floor 可以让你起伏的地板上

Gasping for breath (Are You Gasping For Breath?) 喘定（是否喘定？ ）

To Be Left On The Floor Gasping For Breath! 可留在气喘吁吁地上！

   

[Chorus:] [合唱： ]

You're either the person you are 你要么你是人

Or The Person Your Trying, Trying, Trying, Trying To Be 或该人你的努力着，努力着，努力着，试图将

Don't let the outside sway too far 不要让外面的挥洒得太远

From where you want to be 从这里你想成为

   

And at any cruel moments Of This 在任何残酷的时刻，这

You Can ruin The Best 您可以毁掉最佳

Where's Your Body is Brutally Pressed 哪里是你的身体被残酷地压制

Against The Confines Of Your tense Flesh 对你的肉体紧张的局限

   

And If You Close Your Eyes Tight Enough 如果你关闭你的眼睛不够紧

Then None Of The Bad Can Get In [x2] 然后，无不良可以得到[X2]

And If You Close Your Eyes Tight Enough 如果你关闭你的眼睛不够紧

Then None Of The Light Can Get In (Then None Of The Light Can Get In) 然后无的光可以得到（然后无的光可以得到）

   

Boom 轰

You scream as the light hits you 你尖叫的光打你

It radiates though out your whole soul 它散发出来，虽然你的整个心灵

Boom 轰

The pain is clarity 痛苦是清晰

It cleanses, and if it still fucking hurts than you still fucking know 它洁净，如果它仍然他妈的伤害比你还他妈的知道

That You Are Still Alive 那你还活着

That You Are Still In Control 你还是在控制

If you would only take hold 如果您只需要持有

Boom 轰

The day with both hands 这一天，用双手

A death grip à死亡之握

And a good chance to outlive your past 和一个很好的机会活得比你的过去

You are living free 你住免费

Where You Will Be Free [x2] 在这里您将免费[X2]

   

[Chorus x2] [合唱x ]