I've tried to do this on my own 我试着做我自己

Without the help of telephones 没有电话的帮助

The only place I need to be 我需要的唯一的地方

Is right here where I'm forced to see that 就在这里在那里，我不得不看到，

I can fight against disease 我可以对抗病魔作斗争

Or let it take me out to sea 或者让它带我出海

Either way I just might drown 无论哪种方式，我也许会被淹死

But I'd rather swim than hit the ground 但我宁愿游泳不是砸在地上

   

I'm willing now to do what it takes to see 我愿意现在要做什么才能看到

That the boy looking back in the mirror isn't me 那个男孩回头看镜子里的不是我

   

So take back your 12 step self help programs 所以，收回你的12步自救方案

And let me tell you all about how 让我告诉你如何

It was self that got me here in the first place 这是自这让我在这里的第一位

And self that taught me how to replace 而自认为教我如何更换

Everything I know with every other option 我知道的一切与所有其他选项

But the only right way to go 但唯一正确的方式去

   

Yeah I'm pretty sure that now it shows 是的，我敢肯定，现在它显示

I could never see far past my nose 我从来没有看远过去我的鼻子

And I'm almost positive these pills 而我几乎可以肯定，这些药

Are the only thing that ever made me ill so 是你让我病了，所以唯一

I'll make it through another week 我会通过一个星期使其

Despite the fact that I can't sleep 尽管我无法入睡

The only problem I can see 我能看到的唯一的问题

Is this is not who I'm meant to be and 这不是谁，我的意思是和

   

I'm ready now to do what it takes to see 我准备好了，现在做什么才能看到

That the boy looking back in the mirror isn't me 那个男孩回头看镜子里的不是我

   

The only I have to hold to is a promise 唯一我要坚持是一种承诺

You put another life inside of me 你把另一个生命在我心里

That's not my own 这不是我自己的

   

So take back all your self help programs 所以，收回你所有的自助方案