自由体操

Both men and women do floor exercises on the mat .

男子和女子都要做自由体操。

Men compete in the following order:floor exercise,pommel horse,rings,vault,parallel Bars and horizontal Bar .

男子比赛顺序是：自由体操、鞍马、吊环、双杠和单杠。

The results show that chinese men gymnastics athletes have small advantages in pommel horse,parallel bars and horizontal bar,whereas they have not enough physical fitness in rings,vaulting horse and free exercises. this article put forward the improvement measures to increase physical fitness in our weak apparatus competition by the way of inheriting good traditions and scientific training methods.

结果显示：我国男子选手的鞍马、双杠和单杠三个项目的专项体适能稍具优势，而吊环、跳马和自由体操三个项目的专项体适能稍显不足，提出继承优良传统和采用科学训练方法等增强弱项体适能的改进建议。

Johnson also competed in the 2007 Pan American Games, winning four gold medals in the team finals, the individual all-around, and the balance beam and uneven bar finals, and the silver in the floor exercise final.

约翰逊还在那年的泛美运动会上为美国队收获了团体，个人全能，平衡木和高低杠的金牌以及自由体操的银牌。

What are your goals and strategies for growth?

你的成长目标和策略是什么？

And unto the angel of the church in Sardis write; These things saith he that hath the seven irits of God, and the seven star I know thy works, that thou hast a name that thou livest, and art dead.

3：1 你要写信给撒狄教会的使者，说，那有神的七灵和七星的，说，我知道你的行为，按名你是活的，其实是死的。