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The aim of this study was an evaluation of the influence of HiLoon aerobic performance and its physical effects. Elite swimmers、 collegestudents major in physical education and rats were exposed to simulatedaltitude in a decompression chamber and the followings were investigated:(1) erythropoiesis and erythropoietin,(2)maximal oxygen uptake,(3)body weight and body composition,(4)serum parameters of metabolism andhormone,(5)erythropoietin gene expression in kidney and vascularendothelium growth factor gene expression in heart.1 Effects of simulated "living high-training low" on aerobic performancein elite swimmersFourteen swimmers (10 men, 4 women) from Shandong swimming team weredivided into two groups: experimental group (living high-training low,n=8,6men,2women),living at a simulated altitude of 2,800m for 13 to 14 hours per day for 3weeks in a decompression chamber and training at sea level; control group(living low-training low, n=6,4 men,2 women),living and training at sea level.

为系统探讨高住低练对机体有氧能力的影响及其机制,本研究利用低压舱来模拟高原气压条件,分别以优秀游泳运动员、体育专业大学生和大鼠为实验对象,从以下几个方面来初步探讨模拟高住低练对机体的影响:(1)红细胞生成和EPO,(2)最大摄氧量和无氧阈,(3)体重和身体成分,(4)血清物质代谢指标及激素水平,(5)大鼠肾脏EPO和心脏VEGF基因表达。1 模拟高住低练对优秀游泳运动员有氧能力的影响 14名山东省游泳队运动员(男10人,女4人),随机分为两组:实验组(模拟高住低练组,男6,女2)和对照组(低住低练组,男4,女2)。

We have located many genetical markers and genes correlating with aerobic endurance and response to aerobic endurance training which would facilitate future researches.

本研究结果揭示多个与有氧耐力素质相关的新的遗传标记,和与有氧耐力素质训练敏感性相关基因,为今后的研究奠定了基础。

By using the method of documentation, this paper summarizes the research achievement of college students\' aerobic capacity and expounds the normal value and measuring method of important index of aerobic capacity-Maximal Oxygen Uptake and discusses the influential factors of college students\' Maximal Oxygen Uptake, in order to provide the theoretioal references for improving the aerobic capacity of college students.

采用文献资料法,对我国普通大学生有氧工作能力的研究成果进行综述,重点阐明了评价有氧工作能力的重要指标——最大摄氧量的正常值和测定方法。还讨论了中国普通大学生最大摄氧量的影响因素,为更好地提高大学生的有氧工作能力提供理论依据。

The aerobics doctrine is based on experiments that measured how exercise affects aerobic fitness, on how much oxygen your body can suck in while you're going all out on a treadmill. It's still true that to attain maximal fitness you have to work out aerobically.

有氧锻炼原则是基于测量锻炼强度影响有氧运动健康的实验,就是测量在你进行跑步机锻炼时你的身体能够吸进多少氧气。

Effect of Aerobic Exercise on Atheromatous Plaques Area and Lipid Levels in ApoE-deficient Mice To approach the effect and mechanism of aerobic exercise on formation of atherosclerotic lesions.

一 有氧运动对ApoE基因缺陷小鼠动脉斑块面积的影响及血脂水平变化本实验以ApoE基因缺陷小鼠为动脉粥样硬化模型,研究有氧运动对动脉硬化斑块面积的影响及其机制探讨。

Female college students were randomly selected from Chi na Female College and other three colleges and taken as the aerobic exer cise group. Another 100 female college students of the same age without systematic aerobic exercise were taken as the control group.

随机抽取中华女子学院及北京市其他三所高校体育公选课的女大学生100名为有氧运动组,另外以同年龄段的其他未经过系统有氧训练的100名女大学生为对照组。

METHODS: Patients in the aerobic exercise group were given aerobic exercise four times a week, 30 min/time for 12 weeks on the basis of the medicative therapy.

有氧训练组在接受以甲氨蝶呤为主的药物治疗基础上,进行4次/周的有氧运动训练,30 min/次,共12周。

Aerobic Excercise - One of the best stress busters out there is frequent aerobic exercize.

有氧运动——对付压力的最好压力之一就是经常作有氧运动。

Long-term aerobic exercise can effectively prevent hepatocyte number from decreasing accompanying with aging. Among the groups of aged, results showed that rats of 1-hour and 2hours group whose recovery function of hepatocyte apoptosis were of most significant. The increasing number of hepatocyte might be one of the cytological mechanisms of how aerobic exercise delays cell aging. Further researches on the phenomenon of the anomalous change of the hepatocyte apoptosis ratio among the youth groups are needed expectably.

肝细胞凋亡存在随增龄明显下降的趋势,这对维持肝细胞数量或缓解增龄过程中肝细胞数目丢失具有十分重要的意义;长期有氧运动可以有效的阻止肝细胞凋亡率在增龄过程中下降的趋势;在老年前期组中,训练1小时和2小时组对肝细胞凋亡能力的恢复作用最明显;有氧运动促进肝细胞凋亡能力的提高可能就是有氧运动延缓细胞增龄发生和发展的重要细胞学机制之一。

Objective: 1 Study the possibility of using Palier fitness test for evaluating maximal aerobic capacity of footballer; 2 Observe the physiological factors on impacting of maximal aerobic capacity before and after taking exogenous creatine phosphate.

研究目的:l应用PALIER测试方法探索足球运动员个体最大有氧能力的可行性;2观察PALIER测试中使用外源性磷酸肌酸前后对足球运动员运动能力和最大有氧能力的影响。

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