挫折

Setbacks, is a required course in life.

挫折，是人生的必修课。

For the interest, therefore, of truth and justice, it is far more important to restrain this employment of vituperative language than the other; and, for example, if it were necessary to choose, there would be much more need to discourage offensive attacks on infidelity, than on religion.

这样看来，为了真理和正谊的利益，限制使用辱骂性的语言实比限制使用其他武器还重要得多；而假如说限制还必须有所区别的话，那么，作为举例来说，挫折对于不信教的触犯性的攻击就比挫折对于宗教的触犯性的攻击更需要得多。

This research employed the pretest-posttest nonequivalent group experimental design.

实验组学生接受「挫折容忍力方案」后，在「挫折容忍力总量表」之

So,found out the reason that procreant the frustration in order to suit the remedy to the case will help to the student come ...

因此 ，了解中小学生心理挫折产生的原因，对症下药的进行挫折教育，有助于中小学生的健康成长。

People will always be setbacks, there will always be low ebb of the people, who have not always been the understanding of the time, people always have to Dishengxiaqi the time when these are precisely the most critical time in life, because Members will encounter setbacks, but most people can not have this threshold, you can have, you will succeed.

人总是会遇到挫折的，人总是会有低潮的，人总是会有不被人理解的时候的，人总是有要低声下气的时候，这些时候恰恰是人生最关键的时候，因为大家都会碰到挫折，而大多数人过不了这个门槛，你能过，你就成功了。

When you suffer setbacks, don't be sad. To be an optimist. Don't think the gold isn't fair or you're the unluckiest person in the world. Please think of setback as suffering to train out volition.

当你遭受挫折时，不要悲哀，要成为一位乐观者，不要想著不公否则你是全世界最不幸的人，请认为挫折痛苦是出於意志训练。

When you suffer setbacks, don't be sad. To be an optimist. Don't think the gold isn't fair or you're the unluckiest person in the world. Please think of setback as suffering to train out volition.

当你遭受挫折时，不要悲哀，要成为一位乐观者，不要想着不公否则你是全世界最不幸的人，请认为挫折痛苦是出于意志训练。

Classmates, in the face of succeeding, please dismiss with a laugh ; In the face of the setback, please burst forth the calm smiling face, the straight and upright and strong waist board, we want to say in succeeding: You mustn't come too fast , too easy, it is the best to smile at the end; We will say to the setback : Let the storm come a bit more fiercely!

同学们，面对成功，请一笑置之；面对挫折，请绽开从容的笑脸，挺直坚强的腰板，我们要对成功说：你不要来得太快，太容易，笑在最后才是最好的；我们要对挫折说：让暴风雨来得更猛烈些吧！

Just because contemporary university students are in the improving period of the social system alternate, and are also facing the in-depth reformation of the university educational system. Especially the reformation related to university student's vital interests becomes gradually deepening, makes their environments increasingly complicated and various. Talent competition is fierce day by day, the pressures from study, economy, employment, emotion increased generally, and university students' age characteristics, cognitive level, growing environment and limitation of the growing experience exist, these factors cause them unavoidably to suffer various setback tests. University students are in front of a great deal of contradictions and conflicts such as thought and reality, independence and dependence, self-humiliation and self-respect, freedom and discipline, in this case they usually have weak psychological endurance and weak setback resistance.

正是由于当代大学生处于社会新旧体制交替的变革时期，又面临着高校教育体制改革深化，特别是涉及大学生切身利益的各项改革的逐步深入，大学生所面临的各种环境日益复杂多样，人才竞争日益激烈，来自学习、经济、就业、情感等方面的压力普遍增大，加之大学生的年龄特征，认知水平，社会生长环境以及成长经验的局限，导致他们不可避免地要遭受各种挫折的考验，他们在理想与现实、独立与依赖、自尊与自卑、自由与纪律等诸多矛盾和冲突面前，往往表现得心理承受能力弱，耐挫折能力差的弱点。

Therefore,to strengthen coping with setback, five section with be taken effect. 1.Match ability with aim, 2.Establish reasonable self-attribution, 3.Raise cognitive level of personset-back 4.Construct mature system of psychological defence, 5.Self-adjust negative emotion and reason-ably discharge.

挫折承受力的增强应从以下几方面着手：1、提高个体自我抱负水平与实际能力的一致性；2、确立合理的自我归因；3、增强个体的挫折认知水平；4、构建成熟的心理防卫机制；5、学会消极情绪的自我调节与合理宣泄。

On closer examination, though, this is not a vote for multilateralism but just the opposite.

仔细审视后我们发现，这并非是对多边主义投出的赞成票，而是恰好相反。

Uncovering their weak spots, so I can defeat them.

揭露出他们的弱点，这样我就可以打败他们了。