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Move on to incline dumbbell presses. Make sure that every rep is a quality one; get a full stretch at the bottom of the movement and a strong contraction at the top.

重复上述动作，确保每一次重复都是高质量的，每一次移动到底部的时候都尽量伸展，每一次移动到顶部的时候都尽力收缩。

The first turn is at the top and the last turn is at the bottom of your panel.

第一点是在顶部，最后又是在底层的贵小组。

Before going to bed at the hairline from the forehead back comb the scalp at the hairline, hands the little finger connected to the other four fingers naturally separated along the top of the head backward in order, so you can make facial massage to a transparent and eliminate fatigue, promote sleep Gallbladder Meridian .

睡前从前额发际线处向后发际线处梳理头皮，双手小指相连，其余四指自然分开，沿头顶向后梳理，这样可以按摩到使面色通透、消除疲劳、促进睡眠的胆经。

In fact, a triangle formed for example, by the northern halves of two meridians and the section of the equator between them, will have two right angles at its base and an arbitrary angle at the top-a sum clearly greater than two right angles.

实际上，比如说，一个由北半球的两条子午线和它们之间的部分赤道组合成的三角形，将有两个直角作为底角，还有一个为任意角度的顶角-很显然它的内角之和比两个直角和要大。

It has to be tall because it is like a giant block and tackle, and we have to lower into the ground and haul out of the ground great lengths of drill pipe which are rotated by an engine at the top and are fitted with a cutting bit at the bottom.

井架必须很高，因为它像一个巨型滑轮组。我们必须把很长的钻杆一节节地钻入地下，然后再从地下拉出来。钻杆顶部安装的发动机带动钻杆旋转，它的底部装有钻头。

It has to be tall because it is like a giant block and tackle, and we have to lower into the ground NEW CONCEPT ENGLISH-BOOK FOUR and haul out of the ground great lengths of drill pipe which are rotated by an engine at the top and are fitted with a cutting bit at the bottom.

井架必须很高，因为它像一个巨型滑轮组。我们必须把很长的钻杆一节节地钻入地下，然后再从地下拉出来。钻杆顶部安装的发动机带动钻杆旋转，它的底部装有钻头。

It has to be tail because it is like a giant block and tackle, and we have to lower into the ground and haul out of the ground great lengths of drill pipe which are rotated by an engine at the top and are fitted with a cutting bit at the bottom

井架必须很高，因为它像一个巨型滑轮组。我们必须把很大的钻杆一节节地钻入地下，然后再从地下拉出来。钻杆顶部安装的发动机带动钻杆旋转，它的底部装有钻头。

It has to be tall because it is like a giant block and tackle ,and we have to lower into the ground and haul out of the ground great lengths of drill pipe which are roated bu an engine at the top and are fitted with a cutting bit at the bottom.

井架必须很高，因为它像个巨型滑轮组。我们必须把很长的钻杆一节节地钻入地下，然后再从地下拉出来。钻杆顶部安装的发动机带动钻杆旋转，它的底部装有钻头。

It has to be tall because it is like a giant block and tackle, and we have to lower into the ground and haul out of the ground great lengths of drill pripe which are rotated by an engine at the top and are fitted with a cutting bit at the bottom.

钻井必须很高，就象一个巨大的滑轮。我们必须降到地下然后将钻杆拔出来。钻杆的顶端有一个马达使它旋转而底部是一个尖头。

Embryo 7 weeks, Maxillary Tunisia Tunisia at the top connected to the formation of nasal and nasal Department, in the middle and small ball connected to the formation of Tunisia at the bottom of the nose and upper lip, two small balls connected to the formation of Tunisia in the midline nasal columella, lip people and ex-jaw.

胚胎第7周时，上颌突在上方与鼻侧突相连形成鼻侧部，在中线与小球突相连形成鼻孔底部和上唇，两个小球突在中线相连形成鼻小柱、唇人中和前颌。

What are your goals and strategies for growth?

你的成长目标和策略是什么？

And unto the angel of the church in Sardis write; These things saith he that hath the seven irits of God, and the seven star I know thy works, that thou hast a name that thou livest, and art dead.

3：1 你要写信给撒狄教会的使者，说，那有神的七灵和七星的，说，我知道你的行为，按名你是活的，其实是死的。