You're having a hard time and lately you don't feel so good 你有一个困难时期，最近你没有感觉这么好

You're getting a bad reputation in your neighborhood 你要在你家附近一个不好的名声

It's alright, it's alright 这是正常的，这是正常的

Sometimes that's what it takes 有时候，这就是需要

You're only human, you're allowed to make your share of mistakes 你是人之常情，你可以让你的那份错误

   

You better believe there will be times in your life 你最好相信会有你的生活时间

When you'll be feeling like a stumbling fool 当你会感觉像一个傻瓜绊脚石

So take it from me you'll learn more from you accidents 所以，把它从我，你会向你学习更多的意外

Than anything you could ever learn at school 比什么，你都不能在学校学到

   

Don't forget your second wind 不要忘记你的第二个风

Sooner or later you'll get your second wind 迟早你会得到你的第二个风

It's not always easy to be living in this world of pain 这并不总是容易被生活在这个世界的痛苦

You're gonna be crashing into stone walls again and again 你会一次又一次地撞上石墙

It's alright, it's alright 这是正常的，这是正常的

   

Though you feel your heart break 虽然你觉得你的心脏休息

You're only human, your gonna have to deal with heartache 你是人之常情，你会要处理的心痛

Just like a boxer in a title fight 就像在冠军的争夺拳击手

You got to walk in that ring all alone 你得独自一人走在那个戒指

You're not the only one who's made mistakes 你不是谁的失误只有一个

But they're the only things that you can truly call your own 但他们唯一的东西，你可以真正调用自己

   

Don't forget your second wind 不要忘记你的第二个风

Wait in your corner until that breeze blows in 等待你的角落，直到微风吹起

   

You've been keeping to yourself these days 你一直保留着自己这些天

Cause you're thinking everything's gone wrong 因为你在想一切都出了错

Sometimes you just want to lay down and die 有时候，你只是想躺下死去

That emotion can be so strong 这种情绪可以如此强大

But hold on 但对于

Till that old second wind comes along 直到老的第二个风走来

   

You probably don't want to hear advice from someone else 你也许不希望听到这样的建议从别人

But I wouldn't be telling you if I hadn't been there myself 但我不会告诉你，如果我没有去过那里我自己

It's alright, it's alright 这是正常的，这是正常的

Sometimes that's all it takes 有时，这一切都需要

We're only human 我们是人之常情

We're supposed to make mistakes 我们应该犯错误

But I survived all those long lonely days 但是我活了下来所有那些漫长寂寞的日子

When it seemed I did not have a friend 当它似乎我没有朋友

Cause all I needed was a little faith 因为我所需要的是一点点的信心

So I could catch my breath and face the world again 所以，我能赶上我的呼吸，重新面对世界

Don't forget your second wind 不要忘记你的第二个风

Sooner or later you'll feel that momentum kick in 迟早你会觉得在气势踢

Don't forget your second wind 不要忘记你的第二个风

Sooner or later you'll feel that momentum kick in 迟早你会觉得在气势踢