If you got a dream, 如果你有一个梦想，

go chase it 去追逐它

If you got a fear, 如果你有恐惧，

then face it 然后面对它

Got a lot of life, 得到了很多的生活，

don't waste it 不要浪费时间

Sitting on your hands 坐在你的手

While the sky is falling 虽然天塌下来

   

Every single day 每一天

that's dawning 这是曙光

Is another perfect morning 是另一种完美的早晨

Got a lot to do, stop yawning 有很多事情要做，停止打哈欠

Listen up, the world is calling 听好了，世界在呼唤

You know you want to make a difference 你知道你想要有所作为

Break the silence On your feet 打破沉默在你的脚下

   

[Chorus:] [合唱： ]

People get up 人们起床

If you wanna be lifted up 如果你想被举起来

If you wanna be looking up 如果你想成为仰视

Do you wanna be ready 你想成为准备

To take a stand, put your hand up 采取的立场，把你的手

If you wanna be waken up 如果你想成为睡醒

Do you wanna be shaken up 你想成为动摇了

If you wanna be right on the money 如果你想成为正确的金钱

Everybody get up 大家都起床了

   

Every little thing you're doing 你做的每一件小事

Every little plan you're brewing 您正在酝酿的每一个小计划

Everything you're going through 你正在经历的一切

Gonna make you stronger 会令你更强大

Just remember 只要记住

If you ever trip and stumble 如果你旅行，蹒跚

If you ever roll and tumble 如果你滚和烘干

If you ever fall and fumble 如果你曾经跌倒和摸索

Dust it off, and get back into the moment 灰尘其关闭，并重新进入的那一刻

And make a difference 并有所作为

Break the silence 打破沉默

On your feet 你的脚

   

[Chorus] [合唱]

   

When you're feeling down 当你情绪低落

Take a look around 看看周围

Put your hands up, Put your hands up 把你的手，把你的手

When you're feeling low 当你情绪低落

All you need to know 所有你需要知道的

Put your hands up, 伸出你的双手，

Put your hands up 把你的手

So if you've got the faith 所以，如果你有信心

Let me hear you say 让我听到你说

Na Na Na NA NA NA