Today I just don't feel as good as I felt yesterday 今天，我只是不觉得好，我觉得昨天

My mind is trapped in thoughts, there ain't no back door to escape 我的心是被困在思想，不过是没有后门逃生

Everything was good before I started to feel that way 之前，我就开始有这样的感觉一切都很好

Before I slammed the door, before I cursed, 在我把门关上，我才骂道，

Before I scratched my face 在我抓我的脸

   

Before the rain, before the hurting 下雨前，之前受伤

Before the lies, the distrust, the madness, 谎言之前，不信任，疯狂，

Before the pain 疼痛前

   

When will these old wounds of mine stop bleeding? 如果将我的这些老伤止血？

And how long does it take before I start to heal? 多久后才会开始之前，我要医治？

After each time I break down, it's like my heart stopped beating 我每次打破的时间之后，它就像我的心脏停止了跳动

That's after the break outs, after the shouts, after the drain 这是破出局后，喊声后，排水后

   

After the rain, after the hurting 雨后，后伤

After the abuse, after the blues, 滥用后，蓝军后，

After I took off and threw my shoes 当我脱下扔我的鞋

After the bruise, after the refuse, 挫伤后，垃圾后，

After me freaking out and breaking loose 我吓坏了，并挣脱后

   

After the lies, the rage in my eyes, the torn, the blame, 谎言之后，在我的眼睛里的愤怒，撕裂，怪，

After the pain 痛苦之后