热身

I felt a bit on intercostal pain yesterday morning, but I thought it would go away in the warm-up but it didn't. I couldn't run so I decided not to play. It still feels a bit painful but I am fine.

西米奇：昨天早上我的肋部就有点疼，我想通过热身应该就可以了，但是我却跑不起来了，所以我决定不参加比赛，虽然现在还有点疼，但是我很好。

I felt a bit on intercostal pain yesterday morning, but I thought it would go away in the warm-up but it didnt. I couldnt run so I decided not to play. It still feels a bit painful but I am fine.

西米奇：昨天早上我的肋部就有点疼，我想通过热身应该就可以了，但是我却跑不起来了，所以我决定不参加比赛，虽然现在还有点疼，但是我很好。

Warm Up, Jam Session and Competition game modes

热身，嘉年华和竞争游戏模式

Warm up for 5 minutes before starting to exercise, either through a light jog, riding on a stationary bike, jumping rope, or doing slow jumping jacks.

在开始锻炼前做五分钟的热身，比如慢跑，骑单车，跳绳，或者作慢速的弹跳练习jumping jacks

Do You Mind If I Just Warmed Up In The Lane Next To You?

你介意我在你旁边的道热身一下吗？

The basic water workout should include a 2- to 5-minute warm-up in which you focus on continuous movement, including slow, maintained leg lifts, lunges or arm curls below the water, to get the blood flowing.

基本的水中健身应该包括2-5分钟热身，把精力集中在持续运动上，包括在水下缓慢、持续的抬腿、压腿、旋转手臂，让血液流动起来。

Dancing means squeezing into tights and leg warmers, then sweating through six hours of warm-ups, five hours of ballet and four hours of jazz classes.

跳舞意味着硬套上紧身衣和暖腿套，然后大汗淋漓地做六小时的热身运动，跳五小时的芭蕾，上四小时的爵士课。

A new version of the song is played as Arsenal limber up before matches at Highbury.

现在一个新版本的'传奇阿森纳'会在海布里赛前热身时播放。

Limber up ; stretch out"Before running, he liked to limber up ."

"在跑步前，他喜欢热身使身体柔软灵活。"

You ever see a lion limber up before it takes down a gazelle?

你见过狮子放倒瞪羚之前做热身活动么？

With the development of highway construction, the speed of cars has been gradually increased.

随着公路的发展，汽车的车速也在不断提高。

So we basically had to develop a bond with the animal in terms of socializing with it.

所以我们就主要想通过跟它沟通的方式来建立一种良好的关系。