放下

But Rabbinism developed the prohibition into 8 special ordinances, by first dividing 'the bearing of a burden' into two separate acts, lifting it up and putting it down, and then arguing that it might be lifted up or put down from two different places, from a public into a private, or from a private into a public place.

但rabbinism发达禁止进入的8项特别条例中，第一次划分'承载了一个包袱'分成两个独立的行为，解除了把它放下，然后他说，这种可能被取消或放下从两个不同的地方，从公共到私人，或从私人到公众场所进行。

By noon the sea went very high indeed, and our ship rid forecastle in, shipped several seas, and we thought once or twice our anchor had come home; upon which our master ordered out the sheet anchor; so that we rode with two anchors ahead, and the cables verged out to the better end.

我们的船头和前甲板好几次被海浪吞没。有一、两次，我们以为放下的锚已经不行了，因此，船长下令放下备用的锚。这样，我们为了停泊在船头下了两个锚，并把缆索下放到最合适的程度。

To master the art of organizing that strives to empower grassroots people, one needs to learn to "cast down your bucket where you are." In 1976, Bob and Janet Moses, both former organizers for SNCC in Mississippi, cast down their bucket in Cambridge and looked to the Open Program of the King School as

为了要掌握组织地方人民的赋权努力的艺术，你必需要能在你住的地方放下你的水桶，在1976年，二位前SNCC组织干部鲍伯及珍尼特摩斯夫妇即在剑桥区放下他们得水桶并检视这个开放学校的教育计划。

The practice has a cyclic quality; it is self-reinforcing. At first, the practice will allow us to let go of a small amount of defensiveness. That release allows a corresponding amount of openness and tenderheartedness to show itself. This process encourages us to drop even more armor. Slowly, a greater sense of heartfeltness supports the further development of mindfulness.

这种修学有一种『循环性自我强化』的特质：首先，这种修学能让我们放下些许的防卫心；而那种释放能自然流露出无限开放与温和的心灵；而这样的一个过程又能激励我们放下更多的盔甲；於是慢慢地，这种越来越强烈的由衷的热诚就能支撑我们更进一层去发展正念。

In China, the phrase "to lay down the stone in heart" is often used. This means to unburden your heart, your mind and live a quality life. You have to set yourself free before you can go further.

在中国，人们常说"放下心中的石头"，是说放下精神的负担、思想的包袱，心灵的重负，可以轻松从容的生活。

It did not take long for the man seated behind me to pull my hair and said "Can you move your seat back because I had my knees crossed; now I cannot uncross them."

她放下了靠背后，我也决定放下靠背，但没过多久，我后面的男士扯了扯我的头发，然后告诉我：他翘的二郎腿被我的靠背卡住了，他的腿回不去了

LordKrsna said: Both renunciation of actions and prescribed actions in the science of uniting the individual consciousness with the Ultimate Consciousness lead to the path of liberation; but of the two prescribed actions in the science of uniting individual consciousness with the Ultimate Consciousness is superior to renunciation of fruitive activities.

主奎师那说：对行为的放下和融合统一个体意识与根本意识科学中所指定的行为都可以通向解放之路；但是二者之中，融合统一个体意识与根本意识的科学中所指定的行为要高于对利益行为的放下。

Lord Krishna, the possessor of all opulence said: the learned know that abandonmenting of activities inspired by fruitive desire is renunciation and the experienced say relinguishing the results of all actions is renunciation.

万有万福的主奎师那说：有学问的人认为，放弃由利益欲望驱使的行为就是放下，有经验的人则说放弃所有行为的结果就是放下。

The poems i learned during my school life,share with you..Perhaps it is the past lifeaffection,Perhaps it is the future's love lessness,Mistake it to meet for this life today,Waiting for snow flowers will become silver pieces,Waiting for cold seas will become fields,Thank down this affection and love lessness.The meeting maybe a water,or a tear,I'm going to a nonflower's tryst ,I put it on the line,the meeting is good or not, I should worry,After only so I came relax my mind.

下厨 一大早，我放下了手边的工作，一口气看完了倩倩发的那篇文章，整整半个小时，没有一句话，泪水不时地让自己的视线模糊着，看到女主人公因父亲的死而自责地放下心爱的恋人，守在妈妈身边学厨时，心里酸溜溜的，什么时候自己也有一手厨艺，像妈妈给我做饭一样，可以给父母也献上一桌暖暖的菜呢？

Put your sorrow down, release yourself relievedly, and then enjoy life with a ordinary and leisurely attitude.

放下痛苦，就能轻松放下自己，怀揣一颗平淡从容的心享受生活。

I'm strongly against the death penalty — it's an eye for an eye.

我不赞成死刑——这是以牙还牙的报复行为。

And to get you the support you need, we're enlisting all elements of our national power: our diplomacy and development, our economic might and our moral suasion, so that you and the rest of our military do not bear the burden of our security alone.

并给你们所须的支援，我们正徵召国家所有各种的力量：我们的外交及发展，我们的经济力量与道德劝说，所以你们与其他军人不须要孤独地负起国家安全的责任。