查询词典 morning exercises

Fter different detraining cycles on the physiological performance, the detraining cycles will be reflected different degrees of impact. We found that the strength and endurance of athletes in detraining has reduced the capillary density, oxidative fibers, slow-twitch muscle. On the other hand, AVO2-diff, oxygen enzyme decline in the number of mitochondria, the change of muscle fiber types and reduced neuromuscular control in long-term detraining. In cardio-respiratory fitness, particularly in endurance athletes among blood flow, plasma volume, and cardiac output's decline are the most conspicuous. After hormone and metabolic's short term and long-term detraining, we found that growth hormone, testosterone, cortisol, respiratory exchange rate, showed a decline in insulin sensitivity, it will directly affect the exercises performance. Further more, the exercises performance and physiological benefits could have been completely eliminated.

bstract 不同周期停止训练后，对生理表现将反映出不同程度之影响，其中发现肌力性与耐力性运动员在短期停止训练后，毛细血管密度、氧化纤维、慢缩肌呈现减少情形；反观长期停止训练后，将会使动静脉血含氧差异(arterial-venous oxygen difference， AVO2-diff)、氧化酶粒腺体数目下降与肌纤维型态之改变，而减少神经肌肉控制能力、在心肺适能方面，尤以耐力性运动员在血流量、血浆量、每跳输出量、最大心输出量下降情形最明显；而贺尔蒙与代谢在短期与长期停止训练后，发现生长贺尔蒙(growth hormone， GH)、睪固酮、可体松、呼吸交换率、胰岛素敏感性均呈现下降情形，这些情形将直接影响其运动表现之发挥，甚至使先前获得之运动表现与生理效益完全消失。

Then I recked my minds to get rid of it hence I chose to do exercises such as push-ups, leg practises, then bent my waists and then stretche the muscles and sinews of my limbs, now I practise Taiji and other martial arts and strenghthen my phisyque by virtue of exercises tools like chest pull and power twister etc.

还好我这个人很要强，听说体育锻炼能彻底治愈，就疯了一样潜心投入体育锻炼，什么俯卧撑，引体向上，单臂俯卧撑，到后来抻筋，下腰，跳跃，飞腿，到现在的太极拳，武当的轻功步法，少林掌法与指法加身法，内功行气上器械强化肌肉力量，终于取得了一身初现的肌肉与强健的体魄。

These exercises are often called plyometrics, and they are an important part of agility exercises and retraining.

这些练习时常叫做 plyometrics ，而且它是敏捷练习和再训练的一个重要部份。

The findings have shown that:(1) Low intensity of physical exercises have less stimulation on the choice reaction of vision, attention distribution reaction time of vision, arm stability of male students. By contraries, moderate intensity of body exercises has much more effects on that.

研究结果显示：(1)小强度身体锻炼对男大学生视觉选择反应时、视觉注意分配、手臂稳定性等促进作用较小，而中等强度身体锻炼对3项指标的影响较大。

Ii All 60 are almost entirely two-hand exercises, in which the two hands play the same notes an octave apart, plus a few contrary motion exercises in which the hands move in opposite directions.

ii 所有60篇练习完全是双手练习，即两手同时弹奏不同八度上相同的音符，加上间中的几个反向的动作。

A good way to decide what etudes and exercises one should practice is to look for similarities in ones repertoire and the library of etudes/exercises available.

决定练习些什么的好方法是在乐曲中寻找相似的常用的内容或者看一些有助于学习的书籍。

"To be weekend jocks" literarily indicates they don't take physical exercises during the weekdays, which implies that they do exercises only once in a while.

我原来的解释不太准确，现在澄清：not at suiting up。。。。jocks 的意思是：他们周末参加体育活动的时候，不喜欢穿运动服装，而是随便穿着就参与。

More importantly, he also taught us exercises the tap steps in a new method and earnest wised us that we must learn the name of tap steps in foreign language, their structure and principles of evolution; must learn to listen to music and exercises the international popular method of singing and counting the rhythm, and tell us how he has continuously participated in master courses, and from the most recent movies, television dramas accumulation and innovation in learning and typesetting tap dance combinations, and is how to ride from a business trip to seize any slot of time to recite their rhythm and drill until he skilled and corrected.

更重要的是他还教给了我们练习踢踏舞步的新方法，谆谆劝诱我们一定要学习和记忆踢踏舞步的外语名称、结构演变的原理等；要我们学会听音乐，学会国际流行的唱拍方法和数拍来指导踢踏舞组合的学习，并告诉我们他是怎样不断参加大师课程，并从最新的电影、电视剧中学习积累和创新编排踢踏舞组合的、是怎样从出差路程中抓紧缝隙时间来背诵它们的节奏和反复操练直至妍熟无误的。

Strength exercises include weight-bearing exercises that help build muscle strength and improve joint flexibility and stability.

强度演习，包括重量型轴承演习有助于建立肌力和改善关节的灵活性和稳定性。

Strength exercises include weight-bearing exercises that help build muscle strength and improve joint flexibility and stability.

强度演习，包括重量型轴承演习有助於建立肌力和改善关节的灵活性和稳定性。

They experience feelings deeply and intensely, and their emotions are often mercurial.

他们的感情深刻而强烈，情绪善变。

Surrounded with or as if with a rampart.

用城墙围绕的用城墙围绕的或类似于为城墙围绕的