(Step down) on the hand that keeps me down again （降压）的手再次让我下来

Will I drown again (will it ever end right now) 我会再次淹没（将它永远结束现在）

I feel so overwhelmed (somebody took it away) 我觉得不堪重负（有人把它拿走）

Deafening silence breaks the walls I built around me 震耳欲聋的沉默打破我建我周围的墙壁

The guilt that feeds my soul is here surrounding 从而催生了我的灵魂有罪在这里周边

(I know now) that the man who holds me back again （现在我知道）谁拥有我回来的人

Will go down again (will it ever end somehow) 会再次向下（他会不会以某种方式结束）

This to shall pass and then (i know I'll get it back) 这一切都会过去，然后（我知道我会拿回来）

(Somebody took it away) （有人把它拿走）

Deafening silence breaks the walls I built around me 震耳欲聋的沉默打破我建我周围的墙壁

The guilt that feeds my soul is here surrounding 从而催生了我的灵魂有罪在这里周边

Deafening silence breaks the walls I built around me 震耳欲聋的沉默打破我建我周围的墙壁

The guilt that feeds my soul is here surrounding 从而催生了我的灵魂有罪在这里周边

Silence...the silence kills me 沉默......沉默杀死我

Overwhelming...the silence kills me 铺天盖地......沉默杀死我

Deafening silence breaks the walls I built around me 震耳欲聋的沉默打破我建我周围的墙壁

The guilt that feeds my soul is here surrounding 从而催生了我的灵魂有罪在这里周边

Deafening silence breaks the walls I built around me 震耳欲聋的沉默打破我建我周围的墙壁

The guilt that feeds my soul is here surrounding 从而催生了我的灵魂有罪在这里周边

(Step down) （降压）