It's hard to stand 这是很难忍受

On shifting sand 在流沙

It's hard to shine 很难大放异彩

In the shadows of the night 在夜影

You can't be free 你不能自由

If you don't reach for help 如果你不伸手帮助

And you can't love 而且你不能爱

If you don't love yourself 如果你不爱自己

But there is hope when my faith runs out... 但是希望还是有的，当我的信仰用完...

Cause I'm in better hands now 因为我更好，现在手中

   

[Chorus:] [合唱： ]

It's like the sun is shining 这就像艳阳高照

When the rain is pourin' down 当雨pourin “下来

It's like my soul is flying 这就像我的灵魂飞翔

Though my feet are on the ground 虽然我的脚在地面上

So take this heart of mine 所以，请把我这心脏

There's no doubt 毫无疑问，

I'm in better hands now 我在好手中，现在

   

I am strong 我很坚强

All because of you 一切都是因为你

I stand in awe of 我站在敬畏

Every mountain that you move 您移动每一座山

For I am changed 因为我改变

Yesterday is gone 昨天已经过去

I am safe 我是安全的

From this moment on... 从这一刻开始......

And there's no fear when the night comes 'round 而且也没有恐惧，当夜晚来临的时候“轮

I'm in better hands now 我在好手中，现在

   

[Chorus:] [合唱： ]

It's like the sun is shining 这就像艳阳高照

When the rain is pourin' down 当雨pourin “下来

It's like my soul is flying 这就像我的灵魂飞翔

Though my feet are on the ground 虽然我的脚在地面上

So take this heart of mine 所以，请把我这心脏

There's no doubt 毫无疑问，

I'm in better hands now 我在好手中，现在

   

It's like the sun is shining 这就像艳阳高照

When the rain is pourin' down 当雨pourin “下来

It's like my soul is flying 这就像我的灵魂飞翔

Though my feet are on the ground 虽然我的脚在地面上

It's like the world is silent 这就像世界是无声的

Though I know it isn't true 虽然我知道这是不正确的

It's like the breath of Jesus 这就像耶稣的气息

Is right here in this room 就在这里，这间客房

So take this heart of mine 所以，请把我这心脏

There's no doubt 毫无疑问，

   

I'm in better hands now 我在好手中，现在

I'm in better hands now 我在好手中，现在