[Verse:] [诗： ]

Have you ever felt like giving up 你有没有觉得想放弃

And throwing in the towel 和服输

Have you ever been so discouraged 你有没有被如此器重

You said what's the use in praying anyhow 你说什么是在祈祷，无论如何使用

Has the devil ever attacked you 已恶魔攻击过你

When you were already feeling low 当你已经感觉情绪低落

And you said to yourself now hold it 而你对自己说，现在拿着它

How much lower can I go 低多少我可以去

Then the Lord spoke to you 耶和华晓谕你

In the stillness of the night 在夜的寂静

And He said if you trust in me 他说，如果你信任我

I'm gonna make everything alright 我会让一切好起来

   

[Chorus 1:] [合唱1 ： ]

Just keep on holding on 只是继续持有

When the world says you can't make it 当世界说，你不能让它

Holding on 持有

When you feel like you can't take it 当你觉得你不能把它

Just keep on holding on 只是继续持有

No matter how down you get 无论你如何下得

Just hold on be strong 只是坚持要坚强

You can make it 你可以把它

   

[Chorus 2:] [合唱2 ： ]

Holding on 持有

When your problems seem hard to bear 当你的问题似乎难以承担

Holding on 持有

When it seems nobody cares 当它似乎无人问津

Just keep on holding on 只是继续持有

No matter how down you get 无论你如何下得

Just hold on be strong 只是坚持要坚强

You can make it 你可以把它

   

[Bridge:] [桥： ]

The road may not be easy 这条路并不容易

No one said it would be 没有人说这将是

But keep on holding on 但继续持有

'Til the victory 直到胜利

Just hold on be strong 只是坚持要坚强

You can make it 你可以把它

   

[Vamp:] [妖女： ]

Everything's gonna be alright 一切都会好起来

If you just hold on through the night 如果你坚持下去彻夜

Joy's gonna come in the morning light Joy的会来在清晨的阳光

You can make it 你可以把它