I met a prophet dark as the night 我遇到一个先知黑暗如夜

She could see into my soul 她看到了我的灵魂

Said she'd been watching and had some advice 说她一直在看，并有一些建议

She said shadows make you whole 她说的阴影让你整

A life without pain is a wolf in sheep's clothes 没有痛苦的生活是羊的衣服狼

Cause if you listen to the lessons that it holds 如果你听其持有的教训引起

You'll find the gold 你会发现金

   

Child it's time to break the shell 儿童是时候破壳

Life's gonna hurt but it's meant to be felt 生活中的弄疼了，但它的意思是感觉

You cannot touch the sky from inside yourself 你无法从自己内心触摸到天空

You cannot fly until you break the shell 你不能飞，直到你破壳

   

I can remember when I was a child 我还记得当我还是个孩子

How the grown folks seemed so crazy 如何培养人似乎很疯狂

Why are they so angry, why are they so loud? 他们为什么这么生气，为什么他们这么大声？

And when I grow up that's never ever gonna be me 而当我长大了那永远会是我的

That was the moment that I decide 那是我决定的那一刻

That I would build a wall just shy of six feet tall 我建的墙只是害羞的六英尺高

Too strong to fall 太强下跌

   

Child it's time to break the shell 儿童是时候破壳

Life's gonna hurt but it's meant to be felt 生活中的弄疼了，但它的意思是感觉

You cannot touch the sky from inside yourself 你无法从自己内心触摸到天空

You cannot fly until you break the shell 你不能飞，直到你破壳

   

Courage is not being hard 勇气是不是被硬

It's time to peel back all of the layers 现在是时候剥开所有的层

You put between who You're meant to be 你把谁，你注定要与

And who You are 你是谁

And go be who You are 去是你是谁，

   

So much disappointment to finally understand 这么多的失望，终于明白

That there is no such thing as perfect 那有没有这样的东西作为完美

Were all simply doing the best that we can 都是只做最好的，我们可以

And we have a choice to live or truly be alive 我们有选择地居住或真正地活着

   

(This is your life) （这是你的生活）

   

Child it's time to break the shell 儿童是时候破壳

Life's gonna hurt but it's meant to be felt 生活中的弄疼了，但它的意思是感觉

You cannot touch the sky from inside yourself 你无法从自己内心触摸到天空

You cannot fly until You break the shell 你不能飞，直到你破壳

   

Child it's time to break the shell 儿童是时候破壳

Life's gonna hurt but it's meant to be felt 生活中的弄疼了，但它的意思是感觉

You cannot touch the sky from inside yourself 你无法从自己内心触摸到天空

A bird cannot fly until it breaks the shell 鸟不能飞，直到它打破了壳

   

Do with these words what you will 做这些的话，你会是什么

It's time for us to be for real 现在是时候让我们成为真正的

You'll be stuck on the ground until 你会粘在地上，直到

You finally break the shell 你终于破壳