查询词典 namaskar

Surya namaskar, or sun salutation, is one of the most fundamental examples of vinyasa.

拜日式就是一个最重要的例子。

Both beginning and advanced students do surya namaskar as a way of warming up the body and centering the body mind.

初学者和习练有成者都把拜日式作为一种热身和收敛身体意识的方法。

Take two or three rounds each of Surya Namaskar A and B.

做拜日式及战士II，每一侧保持10到20个呼吸，最后下狗式的练习。

Traditionally, Yogis practice Surya Namaskar , the sun salutation, before the Asanas. Although there are many Asanas (8,400,000 according to the scriptures) the practice of the 12 basic postures brings out the essence and all major benefits of this wonderful system.

通常在练习 Asanas 之前要练习太阳致敬式（ Surya Namaskar 。the sun salutation，）尽管存在很多的 Asanas （根据瑜伽经大概有8，400，000）这其中的12种基本的体位练习会带来这个奇妙的系统的所有主要的益处和精华。

Namaskar all - hope you will enjoy the stories below.

这三个故事及这封信是暑假由日本来台参与并指导我们静坐的克罗埃西亚DiDi Ananda Arpan'a' 回日本琉球后传来的。

Sit straight, close the eyes and fold the palms to namaskar.

身体坐直，闭上双眼。双手合掌进入namaskar致敬式。

In the first variation of surya namaskar, a practitioner follows those two movements with another seven asanas, with each posture corresponding to either an inhale and exhale.

在拜日式的第一个变体中，习练者跟随这两个动作和另外7个体式，每一个动作都要配合相应的吸气或呼气。

I can pick out dozens of things wrong with the yoga sections of every BB release like no inversions, odd variations of Surya Namaskar, the 'swan' pose (eka pada rajakapotasana – but why bother when it's not intended to be a yoga class?

我可以挑选数十了错误的瑜伽每降B部分释放（如无倒置，多变化的苏里亚Namaskar的'天鹅'构成（单腿rajakapotasana）-但何必当它不打算成为瑜伽课？

I can pick out dozens of things wrong with the yoga sections of every BB release like no inversions, odd variations of Surya Namaskar, the 'swan' pose (eka pada rajakapotasana – but why bother when it's not intended to be a yoga class?

我可以挑选的东西，每降B的释放（如没有颠倒的错误数十节瑜伽，对苏里亚Namaskar，多变化的'天鹅'构成（单腿rajakapotasana）-但何必当它不打算成为瑜伽课？

The third night, after 10 pm, the unfurnished hotel function room was filled up by the holy yogis and some lovely children. We all sat down, got into meditation. Not long after, Mother appeared at the door with a charming smile. We all greeted Her with hands closed in namaskar to show deep respect. At that moment, the feeling of gratitude rushed out from my heart again. Her touching smile deeply moved everyone there.

第三天晚上10点多，清空了桌椅的酒店会议室坐满了充满神性的瑜伽修练者，还有很多可爱的儿童，我们大家都在地上坐好，进入静坐状态，没有过多久母亲就带著迷人的微笑出现在门口，我们都向她合十双手表示敬意，此刻感激之情又涌出心田，母亲那感人心腑的微笑，深深地打动著在场的每一个人。

It is also known as one of the most poisonous naturally occurring substances.

它也被称为一个最自然发生的有毒物质。

The greatest stress is found at the location on the cross section where V is the largest.

最大应力出现在横截面上V为最大的地方。