When I am down and, oh my soul, so weary; 当我失落的时候，噢，我的灵魂，感到多么的疲倦;

When troubles come and my heart burdened be; 当有困难时，我的心脏的疲倦;

Then, I am still and wait here in the silence, 然后，我会在寂静中等待的沉默，

Until you come and sit awhile with me. 直到你出现坐在我的身边。

   

You raise me up, so I can stand on mountains; 你鼓舞了我，所以我能站在群山顶端;

You raise me up, to walk on stormy seas; 你鼓舞了我，让我能走过狂风暴雨的海;

I am strong, when I am on your shoulders; 我是坚强的，当我靠在你的肩上;

You raise me up, to more than I can be. 你鼓舞了我，超过我能。

   

There is no life - no life without its hunger; 没有生命 - 没有渴求就没有生命;

Each restless heart beats so imperfectly; 每一个不安分的心脏跳动着;

But when you come and I am filled with wonder, 但是当你来临的时候，我充满了惊奇，

Sometimes, I think I glimpse eternity. 有时候，我觉得我看到了永远。

   

You raise me up, so I can stand on mountains; 你鼓舞了我，所以我能站在群山顶端;

You raise me up, to walk on stormy seas; 你鼓舞了我，让我能走过狂风暴雨的海;

I am strong, when I am on your shoulders; 我是坚强的，当我靠在你的肩上;

You raise me up, to more than I can be. 你鼓舞了我，超过我能。

   

You raise me up, so I can stand on mountains; 你鼓舞了我，所以我能站在群山顶端;

You raise me up, to walk on stormy seas; 你鼓舞了我，让我能走过狂风暴雨的海;

I am strong, when I am on your shoulders; 我是坚强的，当我靠在你的肩上;

You raise me up, to more than I can be. 你鼓舞了我，超过我能。