Whenever the day is bringing you down 每当一天带给你沮丧

And nothing's going your way 并没有什么回事你的方式

Just turn it around 只是把它周围

Don't let the world upset you 不要让这个世界让你心烦意乱

Get depressed and what doesn't get you 沮丧，什么不能让你

You've got a chance to make it 你有机会去弥补

Reach right out and take it 到达的权利，并把它

Leave your worries behind 留下您的后顾之忧

You gotta make your own sunshine 你必须让你自己的阳光

You gotta make your own sunshine 你必须让你自己的阳光

   

If nothing in life is turning you on 如果没有在生活中把你的

And everyone of your friends 每个人都对你的朋友

All seem to be gone 一切似乎都消失了

Just start yourself a hummin' 刚开始自己一个hummin “

Remember that the good times are coming 请记住，美好的时光来了

Life is a celebration 生命是一个庆祝活动

Don't waste your invitation 不要浪费你的邀请

Hang those tears on the line 挂眼泪就行了

You gotta make your own sunshine 你必须让你自己的阳光

You gotta make your own sunshine 你必须让你自己的阳光

   

When you're feeling down 当你情绪低落

You gotta aim high 你要志存高远

Don't stare at the ground 不要盯着地面

Reach for the sky... reach for the sky! 伸向天空......能飞上蓝天！

   

Just keep yourself up 只要保持自己了

Don't ever complain 永远不要抱怨

Before you walk in the sun 在你走在阳光下

You gotta laugh in the rain 你在雨中得笑

   

Just get your act together 刚刚过你的生活

Be readdy for who and whatever 是readdy对谁，不管

Life is a smile so find it 生命是一个笑容这么觉得

Put your face behind it 把你的脸背后

Get it straigh in your mind 得到它straigh在你的心中

You gotta make your own sunshine 你必须让你自己的阳光

You gotta make your own sunshine 你必须让你自己的阳光

   

Just get your act together 刚刚过你的生活

Be readdy for who and whatever 是readdy对谁，不管

Life is a smile so find it 生命是一个笑容这么觉得

Put your face behind it 把你的脸背后

Get it straigh in your mind 得到它straigh在你的心中

You gotta make your own sunshine 你必须让你自己的阳光

You gotta make your own sunshine 你必须让你自己的阳光

You gotta make your own sunshine 你必须让你自己的阳光