This is a poison everyone knows 这是毒药每个人都知道

It runs through my rivers. 它贯穿于我的河流。

created and cured by the same, and it will flow. 创建并用相同的固化，它会流动。

   

Tear through these holds, and rip away my heart. 撕裂通过这些持有，剖开了我的心脏。

with an effort so constrained, this is the venom in my veins. 与努力，以便约束，这是在我的血管里的毒液。

This is the venom in my veins, created and cured by the same. 这是我的血管，创建和相同的固化毒液。

This is the venom in my veins. (I've spoken reckless words?) 这是在我的血管里的毒液。 （我已经说出了鲁莽的话？ ）

   

And I know I've built a bed of unrest 我知道我已经建立了一个床动荡

that destroys my heart once I lay my head down. 这破坏了我的心脏，一旦我把我的头向下。

Destroys the crutches that I've built, 破坏我建立了拐杖，

I thought they were sound. 我以为他们是健全的。

   

We are the reasons for health and light, for illness and weakness. 我们的理由是健康和光，对疾病和虚弱。

It will flow from my body to yours, an infection that can't be cured. 它会从我的身体流到你的，无法治愈的感染。

   

We are the reasons for health and light, for illness and weakness. 我们的理由是健康和光，对疾病和虚弱。

We will tear through these holds. 我们将撕毁通过这些持有。

We will tear through these holds or we will keep them strong. 我们将撕毁通过这些保存，否则我们将让他们坚强。

We are the reasons for health and light. 我们的理由是健康和阳光。

For illness and weakness, we will tear through these holds 对于疾病和虚弱，我们将撕毁通过这些持有

or we will keep them strong 否则我们将让他们强

We will keep them strong. 我们将让他们坚强。

   

With an effort so constrained, this is venom in my veins 与努力，以便约束，这是毒液在我的血管里

created, cured by the same, 创建的，由相同的固化，

by the same. 用相同。

I've chosen selfless over selfishness, 我选择了无私的自私，

I've left a bed of disgust and unrest. 我已经离开床厌恶和不安。

   

Destroyed the crutches that I built myself, I found that they were never sound. 毁了我建立我自己的拐杖，我发现，他们从来没有发出声音。

It won't consume my heart anymore. 它不会消耗我的心脏了。

   

And I know I've built a bed of peace 我知道我已经建立了一个床上和平

that restores my heart once I lay my head down. 这使我的心脏，一旦我把我的头向下。

Rebuilds the crutches that I destroyed myself. 重建是我破坏了自己的拐杖。

   

I plead to change my life, just before I dream 我恳求改变我的生活，就在我的梦想

and wake to realize that change is inside me. 和唤醒认识到变化是我内心。

   

We are the reasons for health and light, for illness and weakness. 我们的理由是健康和光，对疾病和虚弱。

We will tear through these holds. 我们将撕毁通过这些持有。

We will tear through these holds or we will keep them strong 我们将撕毁通过这些保存，否则我们将让他们强

We are the reasons for health and light. 我们的理由是健康和阳光。