My shadow's 我的影子的

Shedding skin and 脱落的皮肤和

I've been picking 我一直在捡

Scabs again. 结痂了。

I'm down 我下来

Digging through 通过挖

My old muscles 我的老肌肉

Looking for a clue. 寻找线索。

I've been crawling on my belly 我已经爬在我的肚皮

Clearing out what could've been. 清除什么可以一直。

I've been wallowing in my own confused 我一直沉溺在自己的迷茫

And insecure delusions 和不安全的错觉

For a piece to cross me over 一块过我了

Or a word to guide me in. 还是一句话，引导我进去。

I wanna feel the changes coming down. 我想感受的变化下来。

I wanna know what I've been hiding in 我想知道我一直躲在

My shadow. 我的影子。

Change is coming through my shadow. 变化正在悄然发生，通过我的影子。

My shadow's shedding skin 我的影子的皮肤脱落

I've been picking 我一直在捡

My scabs again. 我再结痂。

I've been crawling on my belly 我已经爬在我的肚皮

Clearing out what could've been. 清除什么可以一直。

I've been wallowing in my own chaotic 我一直沉溺在自己的混乱

And insecure delusions. 和不安全的错觉。

I wanna feel the change consume me, 我想感受的变化消耗了我，

Feel the outside turning in. 觉得在外面转折。

I wanna feel the metamorphosis and 我想感受的变态

Cleansing I've endured within 卸妆我已经在忍受

My shadow 我的影子

Change is coming. 变化正在悄然发生。

Now is my time. 现在是我的时间。

Listen to my muscle memory. 听我的肌肉记忆。

Contemplate what I've been clinging to. 思考什么，我一直紧紧地抱住。

Forty-six and two ahead of me. 四六级和两个在我前面。

I choose to live and to 我选择的生活，并

Grow, take and give and to 成长，需要和给予和

Move, learn and love and to 动，学习和爱情及

Cry, kill and die and to 哭了，杀了死，并

Be paranoid and to 偏执和

Lie, hate and fear and to 谎言，仇恨和恐惧，并

Do what it takes to move through. 做什么才能移动。

I choose to live and to 我选择的生活，并

Lie, kill and give and to 说谎，杀死并给予和

Die, learn and love and to 死，学习和爱情及

Do what it takes to step through. 做什么才能逐步完成。

See my shadow changing, 看到我的影子变化，

Stretching up and over me. 拉伸和我。

Soften this old armor. 软化这个古老的盔甲。

Hoping I can clear the way 希望我能开道

By stepping through my shadow, 通过我的影子加强，

Coming out the other side. 出来的另一面。

Step into the shadow. 步入影子。

Forty six and two are just ahead of me. 四十六年两个只是在我前面。