Sometimes this crazy world can make us all feel bad 有时候，这个疯狂的世界可以让我们都觉得不好

I sit and watch the news and just get mad 我坐下来，看新闻，只是很生气

We need to stop and smell the roses in the ground 我们需要停下来闻闻玫瑰在地上

So get out today, you spread a little love around 所以，今天出去，你周围扩散一点爱

   

Talk to a neighbor, volunteer a favor 跟邻居，志愿者的忙

Help out a stranger when his car's broke down 帮帮忙，一个陌生人时，他的车的抛锚

Give your wife a kissin', when your kids talk, listen 给你的妻子亲吻时，你的孩子说话，听

It makes a lovely sound, spread a little love around 它使一个可爱的声音，周围散布一点爱

   

You know it don't take much to make somebody's day 你知道它不会花费太多，使别人的一天

A kind word of tender touch goes a long way 温柔的抚摸了一种字走一段很长的路要走

We can change the whole world if we start in our hometown 我们可以改变整个世界，如果我们开始在我们的家乡

So get out today, you spread a little love around 所以，今天出去，你周围扩散一点爱

   

Tell your mom you love her, bear hug your brother 告诉你妈妈，你爱她，拥抱你的兄弟

Treat your sister to a night out on the town 善待你的姐姐一个晚上出城

Throw the ball for rover, wrestle in the clover 扔球的月球车，在搏斗的三叶草

Put a smile on that old hound, spread a little love around 把微笑老猎犬，周围散布一点爱

   

Slap your sweetheart's fanny, tickle on old granny 拍你的爱人的屁股，痒痒的老奶奶

Dance with the kids and act just like a clown 跳舞的孩子，行为就像一个小丑

A little tiny kiss and hug, well everybody needs that stuff 有一点小小的吻，拥抱，以及每个人都需要的东西

Turn a frown upside down, spread a little love around 打开一皱眉倒挂，周围散布一点爱

When this world gets you down, spread a little love around 当这个世界让你下来，传遍一点爱