My old boy from the point 我的老伙计从点

But I'm from Southwest and every 但是，我从西南和每一个我

Now and then I get put to the test 现在，然后我得到了考验

But I can't be stopped 但我不能停止

Cause I gotta come true ain't go no gun 因为我得来真不走没有枪

But I got my crew 但我得到了我的船员

Didn't come fro no beef cause I don't eat steak 没来来回回没有牛肉，因为我不吃牛排

I got a plate of soul food chicken, rice and gravy 我得到了心灵的食物鸡肉，米饭和肉汤一盘

Not covered in too much 没有涉及太多

Drinking a cup of punch, tropical 喝一杯冲床，热带

Every last Thursday of the month 每个月的最后一个星期四

   

Daddy put tha hot grits on my chest in tha morning 爸爸把塔热糁在我的胸口在早上临屋区

When I was sick Mary had tha hot soup boiling 当我生病时玛丽有塔热汤沸

Didn't know why but it felt so good 不知道为什么，但它的感觉真好

Like some waffles in that morning 就像那天早上一些松饼

Headed back to tha woods 头球回塔树林

Now I'm full as tick 现在我满刻度为

Got some soul on blast in tha cassette 上了车爆炸了一些灵魂塔纸盒

Food for my brain 食物对我的大脑

I haven't stopped learning yet 我没有停止学习的还

Hot wings from Mo-Joes 从莫乔斯辣鸡翅

Got my forehead sweating 得到了我的额头冒汗

Celery and blue cheese on my menu next 芹菜和蓝纹奶酪我的菜单上下一

   

Southern Fry won't allow my body to lie still 南煎不会让我的身体静静地躺着

Tied face goons surround me like cancer drill 缚脸暴徒围住我，就像癌症钻

Me with second-hand obstables 我与二手obstables

But, only to make matters worse 但是，只有更糟

Plus I'm getting pimped by this temp lady Jackie 再加上我越来越拉皮条这个临时夫人杰基

From Optima staffing figure laughing 从舰人员的身影笑

Shut up clown don't talk to me 闭嘴小丑不跟我说话

Like that looking stupid of course 像看傻瓜，当然

Living day by day and you ain't hard 一天活一天，你是不是很难

Trick hell you say? 招地狱，你说什么？

It's such a blessing when my eyes 它是这样一个祝福时，我的眼睛

Get to see the sun rise 能看到太阳升起

I'm ready to begin 我已经准备好开始

Another chance to get further away from where I've been 另一个机会得到进一步远离我去过的地方

But I'll never gorget everythang I went through 但我永远不会护喉everythang我经历

I appreciate the shit because 我很欣赏，因为狗屎

If I hada went and took the easy way 如果我去了哈达，把最简单的方式

I wouldn't be the strong nigga that I am today 我不会强黑鬼，我今天很

Everythang that I did Everythang我做

Different thangs I was told 不同的thangs有人告诉我

Just ended up being tood for my soul 刚刚结束了tood我的灵魂

   

Come and get yo' soul food, well well 来吧，让溜溜的精神食粮，同时也

Good old-fashioned soul food, all right 老式的精神食粮，没事

Everythang is for free Everythang是免费的

As good as it can be 好，因为它可以

Come and get some soul food 来吧，得到一些精神食粮

   

Sunday morning where you reating at? 星期天的早晨，你reating在哪里？

I'm on 1365 Wichita Drive 我在1365威奇托驱动器

Ole' burd working the stove ride OLE 毕工作炉子搭

Churches dripping chicken in yesterday's grease 教会滴水鸡在昨天的油脂

Didn't go together with this quart of Mickey's 没有与此夸脱米奇的走在一起

Last night hanging over from a good time 昨天晚上从一个很好的时间笼罩着

Yeah beef is cheaper but 是的牛肉便宜，但

It's pumped with "red dye" between two pieces of bread 它抽了“红色染料”两片面包之间

Shawty look good with dem hairy legs 美女好看DEM腿毛

Wish I could cut her up but, ma stomach come before sex 希望我能砍她，但是，马肚子来做爱前

A house full of hoes now what's the ingredient 房子全锄头现在有什么成分

Spaghetty plus her monthly flow Spaghetty加上她每月流量

They know they making it hard on the yard 他们知道他们因此很难在院子里

Fuck Chris Darden, fuck Marsha Clark 他妈的克里斯·达登，他妈的玛莎·克拉克

Taking us when we're in the spotlight for a joke 带我们的时候，我们是在聚光灯下的一个笑话

Changing by the day I see it's getting bigga in my square 改变的一天，我看到它是越来越BIGGA在我的广场

Looking at Lenox from the outside 纵观莱诺克斯从外面

With a stare no money to go inside 随着一瞪眼没有钱往里走

Tameka and Tiffany outside tripping Tameka和Tiffany外跳闸

And skipping rope to the beats from my jeep 和跳绳的节奏从我的吉普车

As I speak what's up from the driver seat 当我说这是怎么回事，从驾驶员座位

   

A heaping helping of fried chicken 炸鸡的堆积帮扶

Macaroni and cheese and collard greens 通心粉和奶酪和羽衣甘蓝

Too big for my jeans 太大了，我的牛仔裤

Somke steams from under the lid that's on the pot Somke从盖子那是上锅蒸下

Ain't never had allot but thankful for 是不是从来没有配发，但感谢

The little that I got why not be 小，我得到了，为什么不

Fast food got me feeling sick 快餐让我觉得不舒服

Them crackers think they sick 这些饼干觉得他们生病了

By trying to make this bullshit affordable 通过努力，使这个经济实惠的废话

I thank the Lord taht my voice was recordable 我感谢上帝taht我的声音是录制的

Come an get your soul food well well... 而来的是让你的精神食粮嘛嘛...

Hold up C it's what I write 撑起C中，它是我写的

And Miss Lady acting like we in jail 和夫人小姐演戏就像我们在监狱里

Says she ain't got no extra hush puppis to sell 说她是不会得到任何额外的嘘船尾座卖

Bankhead seafood making me hit that door 班克黑德的海鲜让我打那个门

With a mind full of attitude 全姿态的心态

It was a line at tha beautiful 这是一条线在塔美

JJ'S Ribshack was packed too JJ的Ribshack得水泄不通太

Looking to be one of dem days 展望是马克的日子之一

When Momma ain't cooking 当妈妈不做饭

Everybody's out hunting with tha family 每个人的用家塔狩猎

Looking for a little soul food 寻找一点点精神食粮

   

Come and get yo' soul food, well well 来吧，让溜溜的精神食粮，同时也

Good old-fashioned soul food, all right 老式的精神食粮，没事

Everythang is for free Everythang是免费的

As good as it can be 好，因为它可以

Come and get some soul food 来吧，得到一些精神食粮