I'm telling you it was a long way down 我告诉你，这是一个很长的路要走下来

Heaven and hell 天堂与地狱

And all the people that I have loved 和所有的人，我曾经爱过

Disappeared somehow 不知何故消失

Now I just did what I have been taught 现在，我只是做了我所学

Covering up my soul 覆盖了我的灵魂

For those who do not need me 对于那些谁也不需要我

I must go on 我必须去

   

I lay it down 我躺在下来

When you walked I walked right with you 当你走了我跟你走正确的

You know I was always around 你知道我是始终围绕

Lay it down 舍了

   

Tell me where did it all went wrong 告诉我哪里做的一切都变了

I'm running wild 我跑野

Is it the things that I might have said 是的事情，我可能会说：

I only wish I knew 我只希望我能知道

Now that the next waves come in slow 现在，下一个浪过来慢

So I can still glide 所以，我仍然可以滑翔

Now take me to the one I love 现在带我去了我爱的人

With my head held high 随着我的头高高抬起

   

Now lay it down 现在舍了

When you walked I walked right with you 当你走了我跟你走正确的

You know I was always around 你知道我是始终围绕

Lay it down 舍了

   

I guess I forgive you 我想我原谅你

I guess that I miss you 我想，我想念你

I can't help myself hey wait 我不能帮助自己等一下

No I don't wanna be alone the rest of my life 不，我不想独自一人我的余生

Now don't go 'cause it's too hard for me to 现在不要去因为它太难受，

Lay it down 舍了