I've been up and down and out and I have been around 我一直在向上和向下了，我已经出现

And I felt good more times than I felt bad 我感觉很好，更多的时间比我感觉不好

Lovin' you felt better than I've never known before 爱着你感觉更好，比我以前从来不知道

Losin' you's worst things that I've had 失去感到你的，我已经有最坏的事

   

But it comes and goes 但它来得快，去

It's like a blue wind blows 这就像一个蓝色的风吹

Yes it goes and comes 是的，它去和来

But now I'm livin' some 但我现在活着的一些

   

And today my high didn't get any lower 今天我高中没有得到任何低

And my low didn't fall anymore 而我的小不降了

But sometimes when I drop my guard 但有时，当我把我的守护

Everybody knows 大家都知道

   

Cause I can't control my feeling 因为我无法控制我的感觉

And there ain't much sign of healing 并没有愈合的迹象得多

Cause when the pain is there it always shows 因为当痛苦是有它总是显示

But it comes and goes 但它来得快，去

   

In my mind I'm holding you and loving you again 在我的脑海里，我抱着你，再爱你

I hear you laugh and the feel you cling to me 我听到你笑的感觉，你抱住我

Although it's over I'm still holding on a little bit 虽然它已经结束了，我还是抱着一点点

And there's a lotta pain in the memories 还有的在回忆洛塔痛

   

But it comes and goes 但它来得快，去

It's like a blue wind blows 这就像一个蓝色的风吹

Yes it goes and comes 是的，它去和来

But now I'm livin' some 但我现在活着的一些