I've had a plan, i'm starting today 我有一个计划，我从今天开始

I won't let these obstacles get in my way 我不会让这些障碍让我的路

When I am down and I'm feeling alone 当我失落的时候，我感到孤单

I know what I've got to do 我知道我必须做的

   

When I see blocks in the road up ahead 当我看到在路障前方

I won't get frustrated or turn back instead 我不会感到沮丧或回头，而不是

I'll wait just a moment and take a deep breath 我等一会儿就好了，并做深呼吸

There's an easy thing to do 这里有一个容易的事

   

Counting 1,2,3 and 4 计数1,2,3和4

I won't let all these silly things bug me no more 我不会让这些无聊的事情来烦我没有更多的

Counting 5,6,7,8,9 and 10 计数5,6,7,8,9和10

I will calm myself down and be happy again 我让自己冷静下来，重新快乐起来

   

I don't want to see pain or darnkess no more 我不希望看到的疼痛或darnkess没有更多

If I had the power I'd make it the law 如果我有权力我会让它成为法律

To bottle the raindrops and banish the clouds 瓶，雨滴或放逐浮云

Let the sun shine through, that is what I got to go 让阳光照耀过，这就是我得走了

   

Counting 1,2,3 and 4 计数1,2,3和4

I won't let all these silly things bug me no more 我不会让这些无聊的事情来烦我没有更多的

Counting 5,6,7,8,9 and 10 计数5,6,7,8,9和10

I will count myself lucky and be happy again 我以为自己很幸运，再快乐

   

Counting 1,2,3 and 4 计数1,2,3和4

I won't let all these silly things bug me no more 我不会让这些无聊的事情来烦我没有更多的

Counting 5,6,7,8,9 and 10 计数5,6,7,8,9和10

If I'm not feeling right I'll start over again 如果我感觉不好吧，我会重新开始

   

Counting 1,2,3,4 and 5 计数1,2,3,4和5

I've got everything here that I need to survive 我有这里的一切，我需要生存

Counting 6,7, right up to 10 计数6,7 ，一直到10

I'll add up all the good, leave no room for the bad to get in 我将添加了所有的好，不留空间，让坏的取得