Facing forwards, sinking in thin air 面对前锋，下沉空气稀薄

Help me to learn to breath again 帮助我学习再呼吸

I know I've lost my way 我知道，我已经失去了我的路

So show me 所以告诉我

There are demons inside my head 还有我的脑袋里面的恶魔

I always let them win 我总是让他们赢

I have to learn to suffocate them 我必须学会他们窒息而死

The lost ask for a hand 失去索要的手

But I can't stop, I never stop 但我不能停下来，我从来没有停止

I've been losing my footing here 我已经失去了我的地位在这里

I'm all mixed up in this 我在这都混在一起

I need some kind of change 我需要一些怎样的变化

God make it stop, I can't make it stop 上帝让它停下来，我不能让它停下

This place is getting smaller 这个地方变得越来越小

Everything in your darkest thoughts about me might be true 在关于我的你最黑暗的想法都可能是真实的

I hear the words you say, I still feel nothing 我听到你说的话，我还是觉得没什么

I put my voice out there for you to hear 我把我的声音在那里给你听

But the words never made much sense to you 但话从来没有多大意义，你

I've lost my path 我失去了我的道路

I'm fading fast 我迅速消失

Time is short 时间短

Time is up 时间到了

This is really my plan 这的确是我的计划

To get out in one piece 为了摆脱在一块

Is this really your plan 这真的是你的计划

To keep me lost and on my knees 让我失去了和我的膝盖

I say redemption 我说的救赎

Can someone help me hold on 有人可以帮我抱上