[Demi:] [黛咪： ]

Lets get is bouncing in here. 让我们兴奋的弹跳在这里。

   

[Nick:] [尼克： ]

Bounce just bounce 反弹只是反弹

Let me see that body bounce 让我看看身体反弹

Cause my rhymes are so fly 因为我的童谣是这样飞

And my jeans are so tight 和我的牛仔裤是如此的紧

That I make these people bounce 我让这些人反弹

   

[Nick:] [尼克： ]

Bounce Just bounce 反弹只是反弹

Let me see your body bounce 让我看看你的身体反弹

Cause My rhymes are so fly 因为我的儿歌都这么飞

And my jeans are so tight 和我的牛仔裤是如此的紧

That I make these people bounce 我让这些人反弹

   

[Joe:] [乔： ]

Let me see that body bounce baby 让我看看身体弹跳宝宝

Let me see that body bounce 让我看看身体反弹

Let me see that body bounce right 让我看看身体向右反弹

(Yeah Man) （是男人）

   

[Nick:] [尼克： ]

Now I'm the kind of guy that likes to bounce 现在，我，喜欢蹦蹦跳跳的那种人

Now I'm the kind of guy that has a pet mouse 现在我有一只宠物鼠的那种人

I'm the kind of guy that likes to scream 我就是喜欢尖叫的那种人

And all these other people want to do it like me 而所有这些其他人想这样做像我这样的

   

[Nick:] [尼克： ]

So bounce 所以反弹

Just bounce 只是反弹

Let me see that body bounce 让我看看身体反弹

Cause My rhymes are so fly 因为我的儿歌都这么飞

And my jeans are so tight 和我的牛仔裤是如此的紧

That I make these people bounce 我让这些人反弹

   

[Nick:] [尼克： ]

Bounce just bounce 反弹只是反弹

Let me see that body bounce 让我看看身体反弹

Cause My rhymes are so fly 因为我的儿歌都这么飞

And my jeans are so tight 和我的牛仔裤是如此的紧

That I make these people bounce 我让这些人反弹

   

[Nick/Joe:] [尼克/乔： ]

Dance Break 舞歇

   

[Demi:] [黛咪： ]

B to the O to the U to the N to the C to the E 乙向O到U到N到C到E

Wait I cant dance. 等到我不能跳舞。

   

[Big Rob:] [大罗布： ]

That's okay.. I'll show you how to bounce 这没关系..我会告诉你如何反弹

   

[Demi:] [黛咪： ]

B to the O to the U to the N to the C to the E 乙向O到U到N到C到E

Wait I cant dance. 等到我不能跳舞。

   

[Big Rob:] [大罗布： ]

That's okay I'll show you how to bounce 这没关系，我会告诉你如何反弹

   

[Nick:] [尼克： ]

B is for bouncing B是弹跳

O is for opportunity O为的是机会

U is for unity U是团结

N is for nutrition N是营养

C is for community C是社区

And E is for Everybody 和E是每个人都

   

[Nick:] [尼克： ]

And do the bounce now 做反弹，现在

A do the bounce 一个做反弹

Let me see you bounce 让我看看你反弹

Just bounce 只是反弹

Just bounce 只是反弹

Let me see that body bounce 让我看看身体反弹

Cause My rhymes are so fly 因为我的儿歌都这么飞

And my jeans are so tight 和我的牛仔裤是如此的紧

That I make these people bounce 我让这些人反弹

   

[Nick:] [尼克： ]

Let me see that body bounce 让我看看身体反弹

Cause My rhymes are so fly 因为我的儿歌都这么飞

And my jeans are so tight 和我的牛仔裤是如此的紧

That I make these people bounce 我让这些人反弹

   

[Big Rob:] [大罗布： ]

Do the ham and cheese 做火腿和奶酪

[Joe:] [乔： ]

(Let me see that body bounce) （让我看看身体反弹）

[Big Rob:] [大罗布： ]

Do the ham and cheese 做火腿和奶酪

[Joe:] [乔： ]

(Let me see that body bounce) （让我看看身体反弹）

[Big Rob:] [大罗布： ]

Do the chicken wing 做鸡翅

Do the chicken wing 做鸡翅

   

[Big Rob:] [大罗布： ]

Do the ham and cheese 做火腿和奶酪

[Joe:] [乔： ]

(Let me see that body bounce) （让我看看身体反弹）

[Big Rob:] [大罗布： ]

Do the ham and cheese 做火腿和奶酪

[Joe:] [乔： ]

(Let me see that body bounce) （让我看看身体反弹）

[Big Rob:] [大罗布： ]

Do the chicken wing 做鸡翅

Do the chicken wing 做鸡翅

   

[Nick:] [尼克： ]

Yeah man 是男人

Just remember one thing 只要记住一件事

Keep on bouncing 继续反弹

I want to thank MC D love, 我要感谢的MC ð爱，

DJ Danger, DJ危险，

KJ 2 KJ 2

And my main man Big rob productions (BRP) 而我的主要人抢大制作（ BRP ）

Thats all we got for now 这就是我们所得到的现在

But keep it funky 但保持时髦

And keep it bouncing 并保持反弹

All the way to the top 一路顶端

Ahhhaaa! Ahhhaaa ！