My mama said 我妈妈说，

That your life is a gift 你的生命是一份礼物

And my mama said 而我的妈妈说

There's much weight you will lift 有多少重量，你将解除

And my mama said 而我的妈妈说

Leave those bad boys alone 先不谈那些坏男孩

And my mama said 而我的妈妈说

Be home before the dawn 在天亮前回家

And my mama said 而我的妈妈说

You can be rich or poor 你可以是富人还是穷人

But my mama said 但我妈妈说

You can be big or small 你可以是大或小

   

But I'm always on the run, 但我永远都在跑，

Always on the run, 永远都在跑，

But I'm always on the run. 但我永远都在跑。

   

My mama said 我妈妈说，

That it's good to be fruitful 这是很好的，富有成果

But my mama said 但我妈妈说

Don't take more than a mouthful 不要服用超过了一口

And my mama said 而我的妈妈说

That it's good to be natural 这是很好的天然

And my mama said 而我的妈妈说

That it's good to be factual 它的好是事实

   

But I'm always on the run, 但我永远都在跑，

Always on the run, 永远都在跑，

But I'm always on the run. 但我永远都在跑。

   

My mama said 我妈妈说，

Baby don't ride that crazy horse 宝宝不骑的疯马

And my mama said 而我的妈妈说

You must push with much force 您必须推动与用力过猛

And my mama said 而我的妈妈说

Go get all that you're after 去拿到所有与你后

And my mama said 而我的妈妈说

That love's all that matters 爱情的最重要的事情

   

But I'm always on the run, 但我永远都在跑，

Always on the run, 永远都在跑，

But I'm always on the run ( on the run ) 但我总是（在逃）运行

   

But I'm always on the run, 但我永远都在跑，

Always on the run, 永远都在跑，

But I'm always on the run. 但我永远都在跑。

   

Hmm, what say mama, you want it 嗯，有什么说什么妈妈，你想它

Hmm, right now, got to hold on, yeah !. 嗯，现在，一定要坚持下去，是啊！